Makes fitness fun with these Zumba classes in Dubai

Ready to get groovy while staying fit? Zumba can be the ultimate solution for you. With Zumba, a workout no longer feels like a workout but turns into a fun, social dance party – with music being the biggest factor! If you want to tone your arms, sculpt your muscles and shed those extra calories while dancing to the latest upbeat music, check out some of the best Zumba classes in Dubai.

Best Zumba Classes in Dubai

If you are planning to sign-up for fun and effective dance classes in Dubai, there are various gyms and fitness centres in the city that can offer you a myriad range of Latin-inspired, easy-to-follow workout sessions.

James and Alex Dance Studio

Very popular with the city’s urban, energetic crowd, James and Alex Dance Studio earns a top spot in our list of the best Zumba classes in Dubai. An initiative of two renowned salsa dancers, James Castro and Alex, James and Alex Dance Studio conducts a variety of dance classes from contemporary, salsa and hip hop to Zumba. Offering classes that are conducted by the well-reputed, highly trained instructor Elena Shevchenko, the studio helps people rediscover the creativity of their body! If you want to sculpt your abs and blast away that flab, join Zumba classes at James and Alex Dance Studio. Ideally located for those living in Dubai Marina, these dance-based fitness classes in Dubai are fun and effective ways to lose weight.

• Location: 813 & 814 Concord Tower, Dubai Media City – Dubai – United Arab Emirates
• Timings: Sun to Thurs: 2:00 am to 10:00 pm, Sat: 09:00 am to 10:00 pm, Fri: closed
• Contact: +971-4-447-0773

Fitness First

One of the leading health and fitness chains in the Middle East, Fitness First offers Zumba classes in Dubai. Tailored to the music, intensity and body movements, these classes help you get in shape. Learn to work on the core movements of your hips, feet and stomach while dancing your heart out to the hypnotic dance beats. Build strength, coordination and endurance at these groove-on sessions! If you ladies want to get lean, fit and strong, Fitness First also offers ladies only dance classes in Dubai.

• Location: Business Bay, Festival City, Dubai Media City
• Timings: Sat-Wed: 05:30 am to 11:00 pm
• Contact: +971-4-232-8002, +971-4-375-0177, +971-4-424-3999

Dubai Ladies Club

Want to enrol into the most awesome workout? Sign-up for the most effective, calorie-burning Zumba program at Dubai’s Ladies Club. Divided into three categories: Zumba Toning, Zumba Gold and Strong by Zumba, the program helps you stay fit as a fiddle. The first category, Zumba Toning involves the addition of dumbells to keep your muscles engaged, improving your focus and toning the target zones. While, the second category, Zumba Gold helps you recreate the dance moves you love at a lower-intensity. The third category, however, Strong by Zumba, is a rigorous, high-intensity workout where you have to push harder, syncing each move to a beat. This workout is the best option for those renting villas in Jumeirah and the club also offers a wide range of classes in Dubai for ladies.

• Location:  23 A Jumeirah Street – Dubai Ladies Club – Dubai – United Arab Emirates
• Timings: 07:00 am to 10:00 pm
• Contact: +971-4-349-9922

Mad about Dance

Do you want to lose your weight without going to a gym? Worry not, Mad about Dance offers you an opportunity to enjoy super fun, effective dance classes in Dubai. Set to high-energy international and Latin beats, these classes are good for those who want an easy workout solution. Get ready to dance your calories away at this ladies only fitness facility located close to those leasing apartments in Bur Dubai! The price is AED 25 per session.

• Location: Centrepoint Shopping Mall, M1 Floor, Next to Bur Juman, Dubai, United Arab Emirates
• Timings: 10:00 am to 11:00 pm
• Contact: +971-55-107-3999

Core Club Pro

Combining all elements of fitness, Core Club Pro offers sought-after fitness classes in Dubai. Popular with both locals and expats alike, it sets a benchmark for other fitness centres in the city. Offering muscle-toning and circuit training classes, it boosts your metabolism and helps you stay strong. At Core Club, you can groove to international rhythms at a lower to higher intensity and can take private sessions too. There are also some Zumba sessions for kids where they can work out while jamming to their favourite music. Just a short distance away for tenants of the apartments in Business Bay, these fun fitness classes in Dubai are gaining in popularity.

• Location: The Exchange Tower, Floor 14, 1402-1403, Opposite JW Marriott Marquis; Right next to Iris Bay, Business Bay, Dubai.
• Timings: 09:00 am to 07:00 pm
• Contact:+971-4-240-3304

International Dance Company (IDC)

Do you want to work out but the idea of the gym doesn’t seem appealing to you? Located near the JLT rental apartments, International Dance Company (IDC) offers fun Zumba sessions in Dubai that can be attended by both men and women. Each session occurs four times a week and lasts around 50 minutes, costing around AED 90.

• Location: Mazaya Business Avenue, AA1 Tower, JLT
• Timings: Thurs: 7:30 to 8:20 pm
• Contact: +971-4-440-1234

Body Smart Gym

The allure of Zumba lies in its premise: ‘Ditch the workout, enjoy the party’, and that is exactly what the trainers at Body Smart Gym believe in. Offering a variety of sessions, including circuit training and aerobic exercises, these trainers make sure to offer classes that can create an impact in the life of the fitness freaks. If you are want to sculpt your body and make it more flexible, give Body Smart Gym a shot! The gym also has a transportation facility for clients who are coming from the Karama area.

• Location: Al Safa Business Center,19th Street, Zaabeel Road, Al Karama – Dubai – United Arab Emirates
• Timings: 05:00 am to 12:00 am
• Contact: +971 4 379 6557

NRG Fitness

NRG Fitness is an award-winning, fitness boutique in Dubai that offers a variety of classes under one roof. Zumba classes are also a part of a diverse range of fitness facilities that NRG offers! These classes not only give you an instant energy boost but also help you free your mind and connect with your body. Offering you an opportunity to bask in the party-like atmosphere – amid the stimulating beats and charismatic couches, these classes help get lean and strong! If you think it is the right time for you to shed extra carbs from your body, try out a Zumba course at NRG Fitness and party yourself into shape! If the in-house gyms in the apartments for rent in Dubai Marina don’t seem like your cup of tea, check out this high energy fitness centre in Dubai for the perfect workout!

• Location: NRG Fitness, Shop A-7, Marina Walk, Emaar Retail Ground Floor, Dubai Marina,
• Timings: Tue, Wed and Sun: 6:30 am to 09:00 pm, Mon and Thurs: 06:00 to 09:00 pm, Fri: 7:30 am to 01:00 pm, Sat: 08:00 am to 08:00 pm
• Phone : +971-50-652-7722

Mantra Fitness Club

Located in Business Bay, Mantra Fitness Club is a sleek and modern Zumba facility in Dubai. Great for beginners venturing into the world of fitness, the club offers a toning training which involves the use of a toning stick in your everyday life. If you want to add some oomph to your fitness regime, opt for Zumba classes in Mantra Fitness Club. The classes cost a meagre AED 75.

• Location:  Shop # 2, Podium 1, Ontario Tower, Al A’amal Street, Business Bay – Dubai – United Arab Emirates
• Timings: Sat to Wed: 07:00 am to 9:00 pm, Thurs: 07:00 am to 08:00 pm, Fri: closed
• Contact: +971-4-457-0485

GFX

Want to enjoy a wonderful, dance-based workout at GFX? GFX offers a mix of private and group classes in Dubai that seems more like a carnival! Get on your feet at this high intensity, Latin-inspired workout facility in Dubai and burn lots of calories.

• Location: Mirdif & Business Bay
• Timings: 07:00 am to 10:00 pm
• Contact: 045-588673 (Mirdif) and 044-255940 (Business Bay)

And that wraps up our list of the best Zumba classes in Dubai. Residents living in Dubai Marina and Downtown Dubai can also check out the best gyms located nearby. If you fancy getting fit in the outdoors, take a look at some of these leading parks in Dubai and flex your muscles while enjoying the gorgeous views!