Time to ‘get on the mat’ at these yoga studios for men in Dubai
Living in a bustling metropolis like Dubai means you are always in a go-go mode. However, sometimes it is imperative to take a break from your busy life and ease off. Yoga not only helps you feel relaxed but it also tones up your body. Dubai has an array of yoga studios where you can learn how to reach the ultimate level of zen. We have done some research to jot down the best places offering yoga classes for men in Dubai.
LIST OF YOGA PLACES IN DUBAI
REFORM ATHLETICA
Reform Athletica is a boutique fitness studio offering a wide range of yoga classes for men in Dubai. The studio has brought its fitness regime from London and New York to Dubai. Offering a variety of yoga sessions including Vinyasa Yoga and Deep Stretch, this place won’t disappoint you.
Vinyasa yoga is an hour-long class divided into two portions. These portions are aimed at increasing flexibility and mobility. If you are looking to build strength and an open range of full-body motion, this is the class for you.
For people at the risk of injury looking to aid their muscle recovery, the deep stretch sessions are worthy of giving a try. Comprising classic yoga postures, this type of yoga is said to relieve you from stiff muscles.
The classes here are guided by professionals from athletic backgrounds. They also give remote sessions, so if you want to make the most of yoga from the comfort of your own home, sign up with Reform Athletica.
- Location: Villa 40, 1654 Jumeira Road, Jumeirah 1
- Timings: Timings vary for each week
- Contact: +971-4-323-3670
- Price: Single Class: AED 90 | 5 Class Package: AED 429 | 10 Class Package: AED 810
Please note that these prices are exclusive of VAT
YOGA HOUSE
Yoga House is a proud community of yogis known for organising yoga retreats and special events for its members. If you are looking to be surrounded by a sense of calm, you might wanna give Yoga House a try.
They have quite a range of yoga classes to suit the needs of every individual. You can pick from any of the sessions including Ashtanga, Get in Shape, Vinyasa Flow, Hatha, Jivamukti and many more. Still not sure? You can always consult with one of their trainers to get a recommendation on what would suit you best. And if you are looking for yoga classes in Dubai Marina, this studio might be ideal.
They even offer masterclasses and workshops for those looking to become certified yogis. Yoga House also organises corporate yoga sessions so you can get rid of your Monday blues and get back to work in a better shape, ready to conquer it all.
And if you are intimidated by walking into a class full of people, private sessions are available.
- Locations: Emaar Business Park, Building 4 3rd Floor, 304 The Greens
- Intercontinental Dubai Marina Hotel, 2nd Floor Dubai Marina
- Timings: Timings vary for every class
- Contact: The Greens +971-4-5682972 | Dubai Marina +971-4-4466651
- Price: From AED 100 to AED 3850
ANANDA YOGA
Ananda Yoga is one of the top places offering yoga classes for men in Dubai. This is an ideal studio for those who want to practice traditional yoga. Their yoga classes include some of the classics such as Dharana, Yin Yoga, Hatha and Sivananda. The journey at this studio is very much for those who are looking for immersive yoga.
The trainers use healing sounds for meditation and breathing exercises. Similar to other studios, there is an option of “phygital” classes offered here, which is a great chance to experience online yoga for men in Dubai.
Ananda Yoga offers a discounted trial package for newbies.
- Location: Suite 1601, DAMAC Executive Heights building, Barsha Heights, The Greens Intersection
- Timings: Timings vary for every class
- Contact: +971-(0)52-422-4882
- Price: Online Yoga Classes: From AED 60 to AED 400 | In-Studio Yoga Classes: From AED 50 to AED 8500
YOGA LA VIE
Yoga La Vie is changing the standard for yoga enthusiasts in the UAE. From being perfect for beginners to advanced yoga, this chic studio has the answer to all your yoga needs. If you are someone who wants to experience the classics of yoga but aren’t too sure about it, Yoga La Vie has options to choose from all levels of Vinyasa.
Apart from Vinyasa, you can also choose from Hatha Yoga, Restorative Yoga, Yin Yoga and Aerial Yoga. And if your target is to increase your muscle strength, you may want to try Ashtanga Yoga. The studio offers a primary series of Ashtanga to let you get familiar with all the advanced postures and energy locks.
- Location: Golden Mile, Galleria 2, Building 10, Palm Jumeirah
- Timings: Timings vary for every class
- Contact: +971-4-4477087
- Prices: From AED 105 to AED 3150
LIFESTYLE YOGA WORLD
The lifestyle is another great addition to the Dubai fitness scene. The studio promotes yoga as a lifestyle. Here, you will find a variety of healing sessions led by trainers and the founder himself. This place is among the top studios offering yoga classes for men in Dubai.
And if you want to sneak a peek into what they are offering, you can book virtual yoga with them. The majority of their trainers are from India (the place where yoga originated), so you will definitely be in good hands.
Lifestyle Yoga also offers private classes and yoga for children where you can enrol your kids in healthy summer activities. And for those looking to become healing yogis themselves, the studio has a yoga teachers’ training program.
- Location: Shangri-La Hotel, Sheikh Zayad Road
- Timings: Timings vary for every class
- Contact: 042546645
- Prices:
- 6 online classes: AED 250
- 12 online classes: AED 350
- In-studio group classes: From AED 75 to AED 1549
- Private classes: From AED 350 to AED 2500
DRYP YOGA
If you are familiar with yoga, you have probably heard the term “hot yoga”. Well, DRYP lays claim to being the hottest yoga studio in Dubai. And when they say hottest, they mean it literally. This particular type of yoga takes place in high temperatures.
Experts believe that it brings your body all kinds of benefits. What’s different about this studio is that they use infrared heating technology to ensure comfortable body warming. Do not worry if you are hearing about hot yoga for the first time, they take newbies on board.
So if you are willing to give it a try, you can visit them and see for yourself what the fuss is all about. Some of their exclusive classes are Bikram Yoga, Hot Bikram Express, Hot Yoga Sculpt and Hot Yoga Vinyasa. Dryp is widely recognised as one of the top gyms in Dubai Marina.
- Location: Orra Marina Tower (Marina Promenade Level) Dubai Marina
- Timings: Timings vary for every class
- Contact: 04-220-5330
- Prices: From AED 125 to AED 2100
TRANCE YOGA
Trans Yoga is a destination for those looking for peace and tranquillity. The certified trainers at this place customise different forms of yoga to better fit your needs. Located in The Greens, it is accessible from different parts of the city.
The focus of this studio is to rejuvenate its members through yoga. The interior is designed with tall bamboo trees to compliment the achievement of its prime objective. They offer group sessions, personal classes and yoga sessions for kids.
The studio also organises corporate yoga sessions and teacher training to help you master the art of yoga. In case of any doubts, you can easily reach out to them for a quick consultation or you can request them to give you a call through their website.
- Location: Onyx Tower 2, Unit 903, The Greens, Near Emaar Business Park
- Timings: Timings vary for every class
- Contact: +971-4-393-0302 | +971-56-391-8999
FREQUENTLY ASKED QUESTION
WHAT TYPE OF YOGA CLASSES SHOULD I START WITH?
Like every other process, you need to ease your body into yoga. So, if you are completely new to yoga, start with a basic class. Even if you deem yourself fit, yoga requires certain poses and it will be much easier for you to transition if you start with a basic class.
IS ONLINE YOGA AS GOOD AS IN PERSON?
Yes! Online yoga sessions are as good as in-person sessions. The dramatic world changes brought about by the pandemic moved many of the yoga community online. The trainers are very specific to details and they guide you thoroughly. So if you want to give online yoga a try, you can definitely check out these online yoga classes in Dubai.
That’s a wrap on our round-up of yoga for men in Dubai. We hope it helps you to find the perfect studio for you .
Dubai has many excellent kid’s gyms offering classes to keep your little ones fit. But if you are looking for something unique, why not give the best CrossFit gyms in Dubai a try.
