Stay fit with these online yoga classes in Dubai
Yoga is a great way to stay in shape, keep fit and relax. While many popular fitness centres offer group yoga classes and personal training sessions, most people prefer exercising from the comfort of their own home — specifically via online yoga classes in Dubai. To that end, we’ve compiled a list of the best online yoga classes that you can register for in the city:
List of online yoga sessions in Dubai
YOGA ASHRAM
Yoga Ashram offers online yoga classes in Dubai through Zoom. You can learn more about their schedule on Yoga Ashram’s official website to start your online yoga lessons. The classes are typically 60 minutes long with charges at AED 50 per online session. There are a few free classes as well that you can try before signing up. Traditional Hatha, Hatha Flow, Beginners Hatha, cardio yoga, pranayama yoga and meditation are some of the yoga classes you can participate in.
Yoga Ashram also offers corporate and family sessions. So, you can turn your daily session into a group activity.
- Contact: +971-4-360-9028 | +971-4-552-0048 |+971-55-137-0044
Yoga Lotus
Yoga Lotus is a comprehensive online yoga application that offers unlimited online classes for beginners and intermediate level yoga practices. You can choose from 5-minute meditation sessions to 45-minute strength-building asanas, depending on your preferences. You can also find different cardio exercises and energy-boosting sessions on the app.
The application also gives first-time participants the chance to try free trials before signing up for official sessions.
Interested participants can join by choosing a monthly or an annual subscription that will cost $10.99 per month or $39.99 per year. For more information, please visit the official website of Yoga Lotus App.
Dina Ghandour
Dina Ghandour is a 300-hour certified yoga teacher who has been teaching yoga for more than five years. She provides different types of online yoga classes, including Jivamukti yoga practice, her primary style. You can also check out Dina Ghandour’s private and corporate yoga sessions. In addition, Dina offers prenatal yoga classes for expecting mothers.
The group zoom classes for open level Jivamukti yoga cost $15 for a 75-minute session. For a one-hour private yoga session, the cost is $95. Aletrnatively, you can also opt for the ”10 Class Zoom Package” for $150. Students can visit Dina Ghandour’s official website to get in touch with the instructor. You can also connect with Dina via her social media account named “Wellness with Dina”, or email for more details.
- Email: jivamuktiwithdina@gmail.com
KARMA YOGA
Karma Yoga in Dubai is another yoga studio in our list that offers online yoga lessons in Dubai to help residents stay fit and healthy. The studio offers a range of virtual yoga workshops to invigorate the ‘stay at home’ yoga experience. You can book your online yoga classes in Dubai with Karma Yoga by registering at least 15 minutes before the session starts.
Cost of single yoga classes at Karma Yoga start from AED 105. Packages are also available starting at AED 495 for five classes over a month. Unlimited classes within a week start from AED 390. Those interested can check out the official Karma Yoga website for class schedules and a full price list.
- Contact: +971-4-399-9301 | Email: info@karmayogadubai.com
ZEN YOGA
Zen Yoga is one of the best yoga studios in Dubai that also offers online sessions. All sessions at Zen Yoga in Dubai are streamed live and performed by professional yoga instructors. The list of classes offered includes Pranayama, Yin, Hatha flow and many others.
The yoga class schedules vary depending on the class and instructor selected. Sessions start as early as 07:00 am and continue until 06:30 pm. A single online yoga class costs AED 52.50 onwards. Those interested can also book the package that offers 10 classes for AED 420.
Take a look at Zen Yoga’s official website for a full schedule of their online yoga classes.
- Contact: +971-4-367-0435 | Email: info@yoga.ae
ZOGA YOGA CAFÉ
Zoga is another top yoga institute where you can try an online private yoga lesson in Dubai. The Zoga instructors live stream different yoga sessions on Zoom to help residents remain healthy and active. The price for a private online session at Zoga is AED 315 inclusive of VAT.
Booking and payment for these online classes are mandatory. Participants are informed about scheduled yoga sessions via a unique link sent to their registered email addresses. You can check out the official Zoga website for a full schedule of classes.
- Contact: +971-4-276-7657 | Email: info@zoga.ae
YOGA HOUSE
Yoga House in Dubai offers a comprehensive list of online yoga classes in Dubai. Each class is carefully designed to help participants improve their core strength and fitness.
You can use ScheduleHouse app to book online classes. The app is available on Google Play as well as Apple Store. You also have the option to book your online class at least 30 minutes before your session starts on Zoom.
Prices for Yoga House sessions are as follows:
- The price for a single session starts from AED 40.
- There are discounts on the packages of five and 10 classes.
- The five class package is available at a discounted price of AED 35 per class.
- The 10 class package is available for a discounted price of AED 30 per class.
There are also some free pre-recorded videos available on the official site.
- Contact: +971-50-578-9585 | Email: info@yogahouse.ae
YOGA LA VIE
Yoga La Vie is another premier yoga studio with online classes in Dubai. Yoga La Vie live streams yoga classes on Zoom. You can choose from a range of yoga practices with professional instructors offering Vinyasa, Ashtanga, Yin and prenatal yoga. Besides yoga, there are also pilates, cardio and barre sessions that you can partake in.
Those interested in the online classes must book a week in advance. Purchase a single class for AED 50 or buy a special package for three classes starting at AED 120. They also offer three private classes for AED 500.
The schedule for online yoga classes in Dubai from Yoga La Vie is available on their official website.
- Contact: +971-4-447-7087 | Email: info@yogalaviedubai.com
Nilaya House
Located centrally in Al Qouz area, Nilaya House yoga studio also offers online yoga classes in Dubai. The studio has professional yoga trainers in the team who provide classes for traditional yoga of different varieties. The list includes Hatha, Ashtanga, Kundalini, Yin, Iyengar, Restorative, Prenatal Yoga and a few other types as well. Prices for Nilaya House online yoga classes are as follows:
- The price for the 5 yoga classes package is AED 550
- Students can purchase a package of 10 classes for AED 975
- There are also 20 class packages available for a cost of AED 1900
For further details, visit the website of Nilaya House or contact the number below:
- Contact: +971-50-230-1363
FAQs
Is online yoga as good as in-person sessions?
There is no denying the benefits of one-on-one yoga sessions. However, done correctly, online yoga sessions can definitely produce the same results. For many yoga practitioners, online yoga is an easier prospect since it gives them the chance to exercise without leaving the comfort of their homes.
Are there any good yoga studios in Abu Dhabi?
There are numerous premium yoga studios in Abu Dhabi that residents of the capital can join for a healthier lifestyle.
How do I pay for online yoga classes?
Most yoga studios who offer online yoga want you to book your classes by paying online. However, it’s always worth checking with the respective studio if you are seeking alternative payment methods.
That’s all for our round-up of online yoga classes in Dubai. To stay healthy and fit indoors, check out the best online fitness classes in Dubai.
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