Get bouncing at the best trampoline parks in Abu Dhabi
If you have to flip out, do it on a trampoline! For kids and adults alike, the activity brings about the best kind of stress relief. And where better for a bounce-fest than the best trampoline parks in Abu Dhabi? Here are our picks.
Trampoline Parks in Abu Dhabi
Trampolines are super fun and jumping on them also constitutes excellent exercise. It’s for those reasons and more that trampolining is definitely amongst the best indoor activities for summer in Abu Dhabi. So don’t miss out on your chance to visit these amazing places for a fun workout.
Bounce
Bounce Abu Dhabi is an activity centre with a thrilling mix of trampolines, parkour components, ninja courses and freestyle features packed into a massive 5,000 square metre indoor facility.
The space features freestyle playgrounds, complete with even more fun aspects such as airbags and adventure challenges. It inspires people to forget about their worries and become lost in a world of adventure and enjoyment! The general admission starting fee at the trampoline park’s Abu Dhabi branch is AED 85 and AED 75 in Al Ain.
Bounce Abu Dhabi
- Location: Ground Floor, Marina Mall, Al Marina
- Timings: 10:00 am – 10:00 pm (Saturday – Wednesday) | 10:00 am – 12:00 am (Thursday & Friday)
- Contact: +971-4-321-1400
Bounce Al Ain
- Location: Third Floor, Remal Mall
- Timings: 12:00 pm – 09:00 pm (Saturday – Wednesday) | 12:00 pm – 10:00 pm (Thursday) | 02:00 pm – 11:00 pm (Friday)
- Contact: +971-4-321-1400
Trampo Extreme
Your kids will have a blast at Trampo Extreme, whether they want to jump, ‘explore the cave’, climb, or play. It’s a whole new level of active attractions that’ll keep the whole family entertained.
The trampoline parks at Trampo Extreme contain numerous trampolines and 16 different jump activities — making it the ideal spot to get your energy levels up and moving. To top it off, the park’s fluorescent design and colour-changing lighting add to the energetic ambience.
The hourly Junior Pass, which is for kids aged 3 to 5, is AED 70 per hour. The Jump Pass, which is for kids aged 6 and up, is AED 80 per hour.
- Location: Al Ain Mall, Othman Bin Affan Street, Central District
- Timings: 12:00 pm – 09:00 pm (Saturday – Wednesday) | 12:00 pm – 11:00 pm (Thursday & Friday)
- Contact: +971-4-580-4411
Air Maniax
Air Maniax is a multi-activity sport and recreational facility that combines cutting-edge technology with immense amounts of fun. They have the world’s first large-scale indoor inflatable park, a points-based ninja warrior course, a zip zag zipline, and laser frenzy. The facility has also implemented ground-breaking RFID wristband technology to enhance the experience, allowing visitors to share their own thrills and spills on social media. The price for general access at Air Maniax is AED 85 per hour.
- Location: First Floor, Marina Mall, Al Marina
- Timings: 10:00 am – 10:00 pm (Saturday – Wednesday) | 10:00 am – 12:00 am (Thursday & Friday)
- Contact: +971-2-444-2938
Action Zone
With free-jumping, slam dunk, dodgeball, airbag and more, Action Zone is Abu Dhabi’s newest and most colourful trampoline playground. Professional trampoline instructors supervise the activities for kids over the age of three can enjoy. Along with their trampoline parks, the entertainment centre has rides and arcade games to keep the kids busy. One of their offers is a pass for AED 50 an hour in the trampoline park and an hour of video games or access to their Kid Zone. The deal is available from 10 am to 6 pm every Wednesday.
Action Zone Reem Island
- Location: Second Floor, Boutik Mall
- Timings: 10:00 am – 11:00 pm (Daily)
- Contact: +971-2-666-5758
Action Zone Al Ain
- Location: Second Floor, Al Ain Mall, Othman Bin Affan Street
- Timings: 10:00 am – 10:00 pm (Saturday – Wednesday) | 10:00 am – 12:00 am (Thursday & Friday)
- Contact: +971-3-751-0663
Action Zone Mohammed bin Zayed City
- Location: Capital Mall, 2nd floor
- Timings: 10:00 am to 10:00 pm | 10:00 am to 12:30 am (Thursday to Saturday
- Contact: +971-2-672-0303
Action Zone Mohammed Bin Zayed City
- Location: Second Floor, Capital Mall
- Timings: 10:00 am – 10:00 pm (Sunday – Wednesday) | 10:00 am – 12:00 am (Thursday – Saturday)
- Contact: +971-2-672-0303
Xtreme Zone
Xtreme Zone has a trampoline park in Abu Dhabi with 36 linked trampolines, as well as a basketball arena, where players can engage in acrobatic activities. The general starting price for the space is AED 40 for 30 minutes.
Other attractions include a three-story Adventure Rope Course where you can put your balancing skills to the test. The exhilarating experience culminates in a zip line ride to the other end of the park.
The adrenaline rush is amplified even further in a Ninja feature. Pit your strength and agility against challenging obstacle courses! Other Xtreme Zone attractions include the Rodeo ride, where you can win a plush toy if you manage to hang on long enough. Visitors can also take on Wipe Out, where you must hop and dive to avoid the enormous roller. Additionally, find out why Xtreme Zone is among the best laser tag spaces in Abu Dhabi.
Xtreme Zone Deerfields Mall
- Location: Al Bahyah
- Timings: 01:00 pm – 10:00 pm (Sunday – Wednesday) | 01:00 pm – 12:00 am (Thursday & Friday) | 10:00 am – 10:00 pm (Saturday)
- Contact: +971-26-787-741
Xtreme Zone Abu Dhabi Mall
- Location: Al Zahiyah
- Timings: 10:00 am – 10:00 pm (Saturday – Wednesday) | 10:00 am – 11:00 pm (Thursday – Friday)
- Contact: +971-2-448-8474
Xtreme Zone Galleria
- Location: Al Maryah Island
- Timings: 10:00 am – 10:00 pm (Saturday – Wednesday) | 10:00 am – 11:00 pm (Thursday – Friday)
- Contact: +971-2-628-9050
Frequently Asked Questions
Are trampoline parks good exercise?
They certainly are. A NASA study showed that jumping on a trampoline for 10 minutes was the equivalent of a 30-minute run!
What are some of the best play areas for kids in Abu Dhabi?
Some of the best play areas for kids in Abu Dhabi include Fun Works, KidZania and Cheeky Monkeys.
This wraps up our guide on the best trampoline parks in Abu Dhabi. Dubai-based? Check out our guide to the best trampoline parks in Dubai.
