Stay in shape at these top gyms in Sharjah
Getting into shape has never been easier thanks to the availability of several well-maintained fitness centres across the UAE. If you are a resident of the cultural capital of the Arab region, there are plenty of gyms in Sharjah for you to get fit and stay in shape.
TOP GYMS IN SHARJAH
*Please note that hours and services mentioned in this blog might differ due to COVID-19. If you have any questions, please contact the gym on the given phone number.
The popularity of gyms in Sharjah isn’t surprising. Many people work full-time jobs or run businesses for long hours. The sedentary lifestyle encourages people, regardless of their professions, to get to the right fitness centres, stretch their muscles and do some cardio and weight training.
Whether you’re into HIIT or sweat-inducing cardio, here are some of the top gyms in Sharjah that you need to check out. Also, you’ve come to the right place if you are looking to switch health clubs or find a new one close to your home.
FITNESS FIRST
One of the leading fitness providers in the UAE and the wider GCC region, Fitness First has four branches in Sharjah, including an exclusive ladies gym in Sahara Centre, complete with swimming pool. The club is one of the best places to work out, consult with a personal trainer and even swim. You can book sessions with the trainer or take part in team activities – it all depends on your mood.
Regular classes are held for PT, yoga, cardio theatre, free weights and loaded weights. The expert trainers can identify your individual needs and sketch out a proper fitness program for you. Please note that they have separate facilities for ladies and men.
- Timings: Sunday to Thursday: 06:00 am to 11:00 pm | Friday 07:00 am to 11:00 am – 01:00 pm to 09:00 pm | Weekend & holidays 07:00 am to 09:00 pm
- Location & Contact: Al Fardan Mall Centre (+971-6-564-7226) | Safeer Mall (+971-6-531-8848) | Sahara Centre (+971-6-525-1814) | Zero 6 (+971-6-545-3317)
POWERHOUSE GYM
With a rich legacy of over 45 years, Powerhouse Gym is one of the top gym chains in the world. Some of the A-list stars like Mike Tyson, Dwayne “The Rock” Johnson, Alex Rodriguez, Arnold Schwarzenegger, Cameron Diaz, John Travolta and Jerome “The Bus” Bettis have used the facilities of the gym. Do you need any more convincing?
Featuring typical workout equipment and weight training accessories, this Sharjah gym is perfect for those looking for an intense full-body workout. They also have dedicated classes for circuit training, cycling, aerobics, Zumba and more!
- Location: Emirates Tower, HC Floor, near Sahara Centre
- Contact: +971-6-525-5574
BODY AND SOUL HEALTH CLUB SHARJAH
Located on Corniche Street, the Body and Soul Health Club Sharjah has premium facilities, including a top-class gym. Experienced trainers have designed several interesting workout programs including Abs Core, Aero Step, Circuit Training, Combat, Core Blast, Core Plus, Dumbbell Blast, KO8, Tabata and TRX. Visit the gym and identify the program that suits your body type and routine with the help of trainers.
- Location: Al Dana Tower, Corniche Street
- Contact: +971-6-554-0080
AL KANZ FITNESS
Looking for a relatively cheaper gym in Sharjah? Al Kanz Fitness has all the equipment. Not to mention, the trainers are determined to help you become the best version of yourself.
- Location: First Abu Dhabi Bank Building, Buhaira Corniche
- Contact: +971-50-680-9836
GYM NATION
GymNation’s upcoming branch in Sharjah will have over 500 pieces of Matrix equipment and everything else you need for a great workout. They will be open 24 hours. Hence, whatever your work schedule might be, there is no excuse for skipping a day. The exercise studio will be equipped with a completely separate gym and exercise studio for ladies. You can join the following classes at GymNation when the venue opens up.
- RPM
- Bodypump
- Bodycombat
- Body Attack
- Yoga
- Bodybalance
- Boxing
- Muay Thai Muppets
- Jumpnation
Location and contact details will be announced soon on social media and the official website.
ALITITUDE
At Altitude, they focus on more than just the exercise routine. It is about changing how you lead your life and work with clear goals and ambition in mind. The staff at Altitude will help change your idea of a healthy lifestyle, and you will have the energy to achieve the goals in no time.
Altitude gym has all the latest equipment and there is a separate space for ladies. Moreover, you can opt for cross training or group fitness classes. If you are interested in doing more, then there is an in-house pool, tennis and basketball court as well.
- Location: Sheikh Mohammed Bin Zayed Road, Near Tasjeel Auto Village
- Contact: +971-6-548-7777
VENUE3 HEALTH CLUB
Venue3 Health Club caters to singles, couples and families with children. Their list of specialised programs includes circuit training, body toning, strength and condition, swimming, fat cutter, V3 transform, HIIT, boxing, group fitness class and weight loss. Moreover, the trainers here offer free nutritional advice.
What’s more, it is considered to be among the places with the best swimming pools in Sharjah.
- Timings: 06.00 am to 10.30 am | 03:00 pm to 11:00 pm
- Location: Aliya Tower, opposite Sahara Centre, Al Nahda
- Contact: +971-56-157-8538
WE ARE FITNESS
Three clubs operate under the banner of We Are Fitness and each venue offers a wide range of fitness and sports facilities.
The Sky 24 Sports & Leisure Club has the honour of being inaugurated by H.H. Dr Sheikh Sultan bin Mohammed Al Qasimi in 2003. Over the years, Emirates Sail Health & Fitness Club and Sarh Al Emarat Health and Fitness Club joined the banner, making We Are Fitness one of the best gyms in Sharjah. These clubs have been serving clients for more than a decade, helping them achieve their physical fitness and nutrition goals.
You can contact We Are Fitness Sharjah for personal training, nutrition counselling, swimming, karate and aerobics classes and water-based spa facilities such as steam rooms, sauna and Jacuzzi.
Locations and Contact
- Sky 24 Sports & Leisure Club: 24th Floor, Al Durrah Tower, Buhaira Corniche | +971-6-556-0005
- Emirates Sail Health & Fitness Club: HC Floor, Emirates Sail Tower, Buhaira Corniche | +971-6-554-8889
- Sarh Al Emarat Health & Fitness Club: HC Floor, Sarh Al Emarat Tower, Buhaira Corniche | +971-6-554-4266
TORONTO STAR BODY BUILDING
Toronto Star Body Building is slowly becoming one of the popular gyms in Sharjah. The expert trainers will create specialised programs for you as per your body type allowing you to achieve the best possible results. The gym has all the modern-day equipment required for cardio, strength building, CrossFit and more. Feel free to get in touch with the gym staff and trainers to figure out goals that would work for you.
- Timings: Saturday to Wednesday: 06:00 am to 11:00 pm |Friday: 02:00 to 11:00 pm
- Location: The Grand Avenue, Nasseriya
- Contact: +971-6-543-3633
ENERGY BODY BUIDLING
Energy Body Building is a dedicated ladies gym in Sharjah. Whether it is about getting into the best shape or managing a medical condition with specialised exercises, you will be offered a program that suits your needs and delivers the desired results in the shortest time.
Ladies interested in aerobics and yoga classes can also register at the Energy Body Building gym in Sharjah.
- Location: Al Sharq
- Contact: +971-50-747-4691
FAQS
IS IT SAFE TO VISIT GYMS IN SHARJAH DURING THE PANDEMIC?
Many gyms in Sharjah have placed disinfecting wipes, towels and sanitisers for visitors to use before and after exercising. Also, some facilities have reduced their capacity to limit the number of people inside the venue at a given time. All gyms operating in the city have to adhere to extensive cleanliness and sanitisation protocols based on the government’s guidelines and expert recommendations.
CAN I GO FOR A TRIAL RUN AT ANY OF THE GYMS?
Some fitness gyms in Sharjah do offer a trial day for you to check out the facilities. Become a member, utilise the latest equipment, seek advice from health and fitness professionals and make the most of this wonderful opportunity. Visit the official websites or call the gyms to find out more.
IF I CAN’T JOIN A GYM, WHAT ARE MY OPTIONS TO GET FIT?
Who doesn’t like that feeling of peak fitness and being in shape? With that in mind, other options available for residents of Sharjah to stay healthy include these excellent rental flats with gyms in Sharjah. Many of the new apartments for rent in Sharjah also come with gyms and swimming pools that residents can use.
WHAT ARE THE BEST GYMS IN THE OTHER EMIRATES?
As stated earlier, other emirates around the UAE also have world-class gyms. Well-known gyms in Abu Dhabi cater to a large population and help hundreds of residents to steer themselves towards a holistic approach to wellness.
You can also easily find a gym in Dubai near your home. Similarly, fitness enthusiasts in the northern emirates are also in luck as top gyms in Fujairah offer services that are on par with the larger cities. Ajman gyms also offer some great package deals.
This wraps up our list of the top gyms in Sharjah. The city is home to fitness clubs that bring a more positive vibe to the whole process of getting and staying fit. Women can also be members of these exclusive ladies gyms in Sharjah.
Moved to Sharjah recently? Keep following MyBayut to learn all about the hotspots in the emirate.