Hit new levels of fitness at these running tracks in Dubai
While there are many gyms in Dubai to burn those stubborn calories, you can work up a sweat simply by running on the tracks around the city. Some of these places even have stationary gym equipment providing you with an all-in-one package! These running tracks in Dubai can help you stay fit on a budget.
BEST RUNNING TRACKS IN DUBAI
Looking for a place to run in Dubai? Check out these Dubai running trails to cut your gym expenses significantly.
Dubai Water Canal
Run across the impressive Dubai Water Canal while taking in the sweeping views of Downtown Dubai. Completed in 2016, the track is approximately 6.4 kilometres long and includes five pedestrian bridges.
Sheikh Zayed Road is the primary road that leads to Dubai Water Canal. On this road, after the bridge, take exit 47 if you are travelling south. Next, continue driving in the right lane. You will reach Al Habtoor City by doing where there is plenty of parking available.
Jumeirah Beach Running Track
One of the most picturesque locations, Jumeirah Beach boasts of a 7 km running track starting near Jumeirah Beach Hotel all the way to Sunset Beach. Challenge yourself and head back on the Jumeirah jogging track to round up a nice 14 km run.
The Jumeirah Beach running track is ideally located just a stone’s throw away from the villas for rent in Jumeirah. It is one of the best jogging tracks in Dubai.
Palm Jumeirah Running Track: Al Ittihad Park
For residents of Palm Jumeirah, Al Ittihad Park is the nearest running track. Lined with trees and featuring nifty workout stations, this is a great place to get those calories burning. This running track is spread across an area of 2.7 km.
Dubai Sports City Running Track
The Dubai Sports City running track is one of the most popular ones in the emirate. This professional track is located at the Dubai Sports City Stadium. You need to pay an entry fee or be a member to use the tracks for running.
Safa Park Running Track
With a smooth 3.5 km running track, the iconic Safa Park near Al Wasl is one of the most preferred Dubai parks for running. In fact, you can also get training for marathons and various other competitions at this park.
Note that the tracks are accessible past the official closing hours of the park.
Dubai Marina Running Track
The breathtaking views of the water and high-rise buildings have made Dubai Marina one of the most popular destinations to live. And what better way for residents to stay fit than a great run with a view to match? Those living in the area love to go running on the Dubai Marina track.
The one drawback is that it isn’t a designated running track, therefore it gets rather crowded during peak hours, especially with pedestrian traffic.
Dubai Creek Park Running Track
Nestled between the bustling areas of Deira and Bur Dubai and known to be the best parks in Dubai, Creek Park is a great location to put on your running shoes.
Creek Park has an entrance fee of AED 5. If you are feeling a little adventurous, you could even run along the creek or hop on an abra ride after your run.
Zabeel Park Running Track
For those residing in Al Karama, the Zabeel Park running track is the best place for your daily run. Centrally located and offering ample parking spaces, this park is one of the best free-running tracks in Dubai. While running, you can enjoy the beautiful views of Dubai Frame and other nearby attractions.
Do you know what the best part is? The Zabeel Park running track is open to visitors 24/7!
Burj Park Running Track
Head over to Burj Park to run in the midst of luxury. With Burj Khalifa, Dubai Mall and Downtown Dubai a stone’s throw away, this 5-km track is a great place for a run. When you finish, sit back and enjoy the views of the all-time-favourite Dubai Fountain.
And here’s the cherry on the cake…pet owners can enjoy a run with their furry friends as it is one of the top pet-friendly places in Dubai.
Al Barsha Pond Park Running Track
If you are a resident of the Al Barsha community, the Al Barsha Pond Park running track is your best option. The shortest of all the jogging tracks in Dubai, the 1.4 km stretch, is located close to Lulu supermarket in Barsha. Finish your jog with a grocery run to get some healthy knick-knacks after that whole-body workout!
Al Nahda Pond Park Track
Just like the pond park in Al Barsha, the Al Nahda community boasts its very own park with a running track. This family park surrounds a huge pond and is a hit with the families residing in the flats for rent in Al Nahda. The jogging track here is perfect for a quick jog, after which you can relax by the benches in front of the pond.
Mushrif park running track
Mirdif is a popular option for homeowners and renters with plenty of excellent accommodations and facilities. If you live in houses for rent in Mirdif, you too will swear by the quaint charm of Mushrif Park. The park also features a swimming pool, volleyball, basketball and handball courts to mix up your run with other physical activities.
Mamzar Beach Running Track
Away from the hustle and bustle of the city, besides the placid Mamzar lagoon, is this 4-km synthetic running track at Mamzar Beach Park. Break a sweat and then relax by the beach!
Because it is one of the best public beaches in Dubai, it’s popular with families.
FAQs
CAN I WORK OUT FOR FREE IN DUBAI?
Yes, luckily, there are several free gyms in Dubai where you can get a great workout without spending a dime. These gyms are located at Al Ittihad Park in Palm Jumeirah, SkyDive Dubai, Kite Beach and other popular places in the city.
WHAT ARE SOME OF THE MOST BUDGET-FRIENDLY GYMS IN DUBAI?
You can find many pocket-friendly gyms in Dubai, including Gold’s Gym, Fitness First and Gym Nation.
This concludes our list of the best running tracks in Dubai. So put on your running shoes and enjoy your journey to fitness! Those interested in cycling can head over to any of the cycling trails in Dubai. Start with the easier tracks and then gradually move to the more challenging trails.
What’s a good wee lit track near jumeirah/marina to run during the early mornings? (5-6am)
Hi Sachiv,
Thank you for reaching out to us.
If you are looking to run in Marina, the Marina Walk promenade is a good option. It’s a pretty stunning view, and there is a track along which you can run.
In Jumeirah, it really depends on which part of Jumeirah you are looking at. The Jumeirah Open beach has a track which is accessible at this time. There is also a fairly new 2.5 km track on Jumeirah Beach, starting from the Offshore Sailing Club.
Hope this helps! And happy running!
thanks a lot!
Most welcome Sachiv! Don’t forget to subscribe to MyBayut so we can send you details about all the latest announcements from around the UAE. Hope you have a great evening!
Hi, is it okay for women to wear regular short running thights and sleeveless top when running? We are staying at Jumeirah Beach.
Hello Minna,
Thank you for reaching out to us. As long as they are modest, there should be no issues at all. Hope you have a great run and a great week!
Is it frowned upon or illegal for men to run shirtless?
Hello Eddie,
Thank you for reaching out to us. In terms of accepted attire for workouts, there is a focus on modesty to respect local cultures and traditions. Since public decency laws in Dubai require people to dress appropriately in public places, it is best to avoid running shirtless in Dubai.
Thank you and hope you have a good day!