Find your happy place – Best Meditation Centres in Abu Dhabi
Meditation is the best way to get into a calm, serene state of mind. It is much more than just a state of holistic well-being. It helps you manage your stress, increase self-awareness and reduce negative emotions. If you live in the capital city and want to cultivate a sense of mindfulness and inner peace, you’re in luck. There are plenty of places for meditation in Abu Dhabi to help you achieve your goal. Here are the best options!
MEDITATION PLACES IN ABU DHABI
THE ART OF LIVING ABU DHABI
The first on our list of places for meditation in Abu Dhabi is Art of Living. This place celebrates diversity and is keen on uplifting members through yoga and meditation. They also offer online meditation and breath workshops which are great for relieving stress, improving relationships and boosting immunity.
- Contact: +971-50-909-2163 | +971-2-639-8421
- Location: M-02, Suzuki Showroom Building, Al Falah Street, Next to Pan Emirates Furniture
INNER SEED
Join a journey of growth, evolvement and empowerment at Inner Seed. This women’s only meditation centre in Abu Dhabi is known for providing members with the right tools so that they can blossom to their full potential.
It was founded in 2014 and is actively providing a safe space for women to meditate. Inner Seed has a support network comprising yoga practitioners, mental health experts, sound healers and nutritionists.
Inner Seed offers services such as healing sessions, clinical hypnotherapy, coaching for kids and teens, mindfulness training and yoga sessions.
- Contact: +971-50-352-8640
VISHNU YOGA
Vishnu Yoga is the ultimate destination to practice meditation in Abu Dhabi. They organise different events on a regular basis to promote health and wellbeing within the community. So the next time you want to go on a meditation retreat, you know where to sign up!
- Contact: vishnulifestyle@gmail.com
- Location: Al Karama
ILLUMINATIONS ABU DHABI
Illuminations Abu Dhabi offers you an opportunity to go on a spiritual journey. This meditation place in the capital offers a number of classes led by experts. You will learn to detach from negative thoughts and rediscover yourself.
- Contact: +971-2-667-2916
- Location: Unit B101, Building RT3-C15 Horizon Towers, City of Lights, Reem Island
BODYTREE WELLNESS STUDIO
Bodytree was established in 2007 with the aim of providing a holistic approach to exercise and teaching people how to focus on their body and mind. Under the leadership of the mother-daughter duo Nadia and Sharifa, this place has turned into a hub of well-being education and practice.
They offer different classes and workshops to people of every age. You can sign up for their introductory package for AED 195. This package includes 10 classes valid for 7 days.
- Contact: +971-2-443-4448 | +971-50-975-1035
- Location: Mubarak Bin Mohammed Street
SEVEN WELLNESS CENTRE
If you’re looking for a space to breathe where you can reconnect with yourself, then this ‘ultimate urban oasis’ is a way to go for you! You will also meet like-minded well-being enthusiasts at this meditation centre in Abu Dhabi.
They offer various programs, including holistic therapies and workshops. Want to sign up for something specific?
Don’t forget to check out their rituals which are designed to address the specific needs of every individual. These rituals include Soul (sunrise yoga with breakfast), Sweat (power vinyasa with breakfast) and Strength (animal flow).
- Contact: +971-054-407-5405 | +971-02-555-0450
- Location: Marina Bay 1, C3, City of Lights, Al Reem Island
THE BRIDGE HUB
The Bridge is a wellness hub where people are encouraged to embrace a holistic lifestyle. This place is so much more than a fitness centre. They have an art and cinema space as well.
This meditation centre in Abu Dhabi offers a personal RIFD bridge band, unlimited group fitness classes, access to the pool, and so much more! You can also take a candle-making or cooking class here.
- Contact: +971-02-616-4555 | +971-50-130- 4879
- Location: Lifestyle Hub, Al Qana, Al Maqta Street, Rabdan Al Maqta
FREQUENTLY ASKED QUESTIONS
WHERE CAN I SIGN UP FOR YOGA CLASSES IN ABU DHABI?
Open Circle Yoga, Bodytree Studio and Yogaone offer some of the best yoga classes in Abu Dhabi. These places are ideal for both newbies as well as advanced yogis.
WHICH ARE THE BEST GYMS IN ABU DHABI?
Uform Fitness, Fitness First and Cobra Fitness are some of the top gyms in Abu Dhabi.
And that’s all, folks! We’ve listed the top places where you can go for mediation in Abu Dhabi. Some of these places offer retreats where you get a chance to practice zen.
Did you know that there are also plenty of mindfulness apps in the UAE you can use to unwind? Our guide has all the essential details.
Are you a fitness enthusiast at heart? Then why not try cycling in Abu Dhabi? The cycling tracks in the city offer breathtaking views and you can shed some extra pounds (as an added bonus!).
Or if you’re looking for something more specific, take a look at these padel places in Abu Dhabi.
