Best ladies gyms in Sharjah
While Sharjah is home to many rental apartments with gyms, it might be difficult for you to follow a strict workout regime at home. If you are keen to work out in an environment with added privacy, there are many ladies-only gyms in Sharjah with trained instructors and state-of-the-art equipment.
List of ladies gyms in Sharjah
With easy-to-follow workouts and a comfortable training environment, the gyms for ladies in Sharjah can help you build lean muscle, burn fat and increase endurance.
Fitness 180 in Sharjah Ladies Club
Run under the patronage of Her Highness Sheikha Jawaher bint Mohammed Al Qasimi, Chairperson of the Supreme Council for Family Affairs and the wife of the ruler of Sharjah, Sharjah Ladies Club boasts a fitness centre known as Fitness 180. The club offers Aerobic classes, fitness assessments, personalised training programs and nutritional counselling to help you develop a holistic approach to wellness. That’s the reason, it’s a top ladies fitness centre in Sharjah.
This facility is ideal for tenants living in the flats in Corniche Al Buhaira.
- Location: Al Qulayaa Building, Near Radisson Blu Hotel, Corniche St
- Timings: 08:00 am – 10:00 pm, Fri: 08:00 am – 09:00 pm
- Contact: +971-6-506-7701
Fitness First
While there are quite a few branches of Fitness First in Sharjah, their Sahara Centre Club is exclusively dedicated to ladies. Spread over 1100 sq.m., the club boasts world-class equipment such as Technoshape, a stomach sculpting technology. Fitness First offers plenty of exercises including free weights.
If you need a little pampering after an extensive workout, the club also has a spa where you can relax and refuel your energy levels. There is a member’s lounge area as well to enjoy complimentary WiFi and drinks.
- Location: 2nd Floor, New Wing Extension Bldg, Sahara Centre Mall
- Timings: 06:00 am – 11:00 pm, Fri: 07:00 am – 11:00 am, 01:00 pm – 09:00 pm, Sat: 06:00 am – 11:00 pm
- Contact: +971-6-525-1814
Rawnaq Fit
Conveniently located at two branches, Rawnaq Fit is one of the top ladies gyms in Abu Shagara and Al Nahda. Formerly known as Al Rawnaq Ladies Fitness Centre, it offers daily group classes of Aerobics, Zumba, Boxing, Yoga and CrunchFit, a weight loss training through HITT workout. Rawnaq Fit also offers discounts and packages occasionally.
- Locations:
- Al Nayli Tower, First Floor, Abu Shagara
- Roof Gym Floor, Al Qaisar Supermarket Building, Next to Nawaz Al Madeena Supermarket
- Contact:
- Abu Shagara: +971-6-715-8930
- Al Nahda: +971-6-568-2396
Body & Soul Health Club
Located inside Women’s Union Association, Body & Soul Health Club is a sanctuary to relax and achieve your personal fitness goals. It offers instructional programmes that range from classic Aerobics to HIIT and Abs Core. You can also get their trial pass or membership. They offer corporate as well as individual memberships.
- Location: Women’s Union Association, Sheikh Rashid Bin Saqr Al Qasimi St
- Contact: +971-6-657-1100
Al Aqeeq Ladies Sports Centre
Next up on our list of ladies only gyms in Sharjah is Al Aqeeq Ladies Sports Centre, commonly known as Al Aqeeq Fitness Centre. It is located close to the rental flats in Al Majaz and offers kickboxing, karate, pilates, cardio, Zumba, yoga, Aquabike, belly dancing and swimming classes in Sharjah.
Al Aqeeq offers both group and private classes. The gym is well-equipped with state-of-the-art equipment and offers light bites and fresh juices to help you restore energy levels after a strenuous workout! There is no registration fee to enrol in the programme that makes it the best ladies gym in Sharjah Al Majaz.
- Location: Near Al Majaz Park
- Contact: +971-50-868-6957
Energy Body Building
Energy Body Building is the top ladies gym for tenants living in rental flats in Rolla Area Sharjah. It primarily offers aerobic and yoga classes but also teaches a few breathing techniques to reduce asthma or help with back pain.
- Location: Near Rolla Square Park
- Contact: +971-50-747-4691
Upcoming ladies gym in Sharjah
Gymnation
A renowned fitness centre, Gymnation is expected to open an exclusive branch with a separate facility for ladies soon in Sharjah. The gym boasts over 500 machines, round-the-clock operations and free parking. Please note that the location of the gym is yet to be decided.
While it is always comfortable to work out in a secluded space, you can also consider other gyms in Sharjah to bring your fitness goals to fruition.
If you are commuting to Dubai for work or other purposes, you can also check out ladies gyms in Dubai as well. Besides these gyms, there are many fitness clubs in Dubai – you can visit the one that lies in proximity to your location.
