Get fit and healthy at Abu Dhabi’s top places to go jogging
We all know Abu Dhabi Corniche is one of the capital’s most popular jogging locales, but what other prime running routes does the city offer? Our guide to the top Abu Dhabi jogging routes will have you achieving your fitness goals in no time! So, without further ado, join us as we take a look at the best places to go jogging in Abu Dhabi.
JOGGING IN ABU DHABI
ABU DHABI CORNICHE
When it comes to the best places for jogging in Abu Dhabi, the first name that comes to mind is Abu Dhabi Corniche. Residents should take advantage of the beautiful jogging track in the heart of the capital. The stretch is around eight kilometres long and it offers beautiful views of the Arabian Gulf and the city’s incredible skyline.
Alternatively, you can also run on the beach. Within a five-minute walk of Corniche Beach, there are over 1,100 free parking places. Access to the family and singles areas costs AED 10, while the public beachside offers free entry.
- Track: 8 km
- Timings: 07:00 am to 12:00 am
YAS MARINA CIRCUIT
The Yas Marina Circuit is a Formula 1 racetrack that transforms into a leisure paradise twice a week. The circuit gives locals a chance to indulge in a variety of different fitness activities like jogging and cycling. In fact, it has one of the finest cycling tracks in Abu Dhabi. TrainYasTM is a fitness program where cyclists and runners can register for a 2-hour session. You can call 800 YAS (927) to plan your visit.
- Track: 5.5 km
- Timings: Monday and Wednesday 06:00 pm to 10:00 pm (TrainYasTM)
- Location: Yas Marina Circuit, Yas Island
AL RAHA BEACH
Although running around a residential area may not appear as exciting as running at the Yas Marina Circuit or the Corniche, Al Raha Beach is an attractive part of Abu Dhabi that’s endowed with a lovely waterside walkway.
Starting from Al Zeina, leading to Al Muneera and then to Al Raha, the track offers the picture-perfect scenery of Yas Island and the Gulf’s gorgeous shimmering seas. To fuel up after a long run, you can enjoy some healthy snacks or a beverage at one of the many nearby cafes. It is undoubtedly one of the best places for jogging in Abu Dhabi.
- Location: Al Raha Beach, adjacent Khalifa City A
EASTERN MANGROVES PROMENADE
A haven for nature lovers, Eastern Mangroves is a great place for jogging. Inside the Eastern Mangroves complex, there is a retail and lifestyle hub that features an arch-fronted, open pedestrian zone where residents and visitors can jog and cycle.
The lengthy route that runs from the Anantara Eastern Mangroves Hotel down into the city is ideal for a morning walk. The city skyline in the background gives a mesmerising example of urban and natural landscapes working in harmony.
Connected to Anantara Eastern Mangroves Hotel and adjacent to Mangrove National Mark, Eastern Mangroves Promenade boasts a mix of fantastic restaurants, health, beauty and leisure outlets and a supermarket.
- Timings: 11:00 am to 11:00 pm
- Location: Hotel & Spa by Anantara – Al Salam Street, Sheikh Zayed Street
UMM AL EMARAT PARK
Runners have another option to exercise…the 1.2 km green jogging track at Umm Al Emarat Park. Launched in 2020, the track is surrounded by palm trees and plants. It is an ideal location for runners and joggers to work their muscles while unwinding their minds.
You can also find people doing different group exercises in the park. After jogging, you can also join these sessions to reach your fitness goals. Note that the entry fee of the park is AED 10.
- Track: 1.2 km
- Timings: 08:00 am to 12:00 am
- Location: 15th Street, Mushrif Area
AL HUDAYRIAT ISLAND
The 3,000-hectare island, Al Hudayriat Island is not just a beach getaway. It also offers a lot of sporting facilities including football pitches, basketball courts, volleyball courts and jogging tracks. There are many places for jogging on the island. The Hudayriyat Mar Vista jogging track is ideal for those who want to do some training at a slower pace. Put on your running shoes and take a leisurely stroll around the tranquil jogging track.
You can also head to the beautiful Hudayriyat Beach that has a dedicated running path or visit 321 Sports, a thrilling sports venue with a jogging track. The Bike Park in Al Hudariyat has a jogging track as well.
- Location: Hudayriyat Mar Vista – Al Hudayriyat Island – Al Hidayriyyat
AL WATHBA CYCLE TRACK
If you’re looking for a desert run, the Al Wathba Cycle Track is a good option. About 45 minutes away from Abu Dhabi, there is a 30 km long paved trail that is popular for cycling among the dunes and dirt/sand roads. It is one of the most scenic cycling destinations in the UAE. Although running is allowed here, it is advised to keep an eye out for bikers.
Loops of 8, 16, 20, 2, and 30 kilometres are marked on the track. You can easily access the restrooms and change rooms. That the best time to visit is either sunrise or sunset, however, the track is also illuminated at night.
- Track: Up to 30 km
- Timings: 11:00 am to 11:00 pm
- Location: Al Wathba, off the E22 Abu Dhabi–Al Ain Road
FAQS
WHAT ARE THE BEST GYMS IN ABU DHABI?
Just like the jogging tracks, there is no shortage of gyms in Abu Dhabi. The most popular fitness centres in the city are Gold Gym, Fitness First, Cross Fit and Cobra Fitness.
WHERE TO GET YOGA CLASSES IN ABU DHABI?
Many fitness centres offer yoga classes in Abu Dhabi. Open Circle Yoga, Body Tree Studio and YogaOne UAE are some of the famous names when it comes to yoga training.
And that’s a wrap! As you can see there are various places for jogging in Abu Dhabi. There’s an array of serene walking places in Abu Dhabi if you fancy taking a stroll.
Similar to the capital, there are also many wonderful jogging tracks in Dubai, including Palm Jumeriah Running Track, Safa Park and Dubai Marina Running Track.
You don’t have any excuse for not exercising in either city.
