Strengthen your mind and body with jiu jitsu in Dubai
If you’re looking for something more than just a routine workout, jiu jitsu in Dubai is the perfect option. A combination of ancient and contemporary combat, jiu jitsu is a martial art that’s fondly called the “human chess” as it encompasses endless techniques, movements and submission that take years to perfect. Luckily several places offer jiu jitsu classes in Dubai that you can be a part of regardless of age. But first, let’s learn more about this unique sport.
WHAT IS JIU JITSU?
Jiu jitsu is a modern martial art with ancient roots from Japan dating back at least 4,000 years. The word is spelt jujitsu in Japanese and it translates to “gentle art”.
However, the contemporary form of jiu jitsu is a combination of Japanese and Brazilian styles in the 1900s that incorporates old techniques with new principles of pressure, timing, angles and leverage.
This combat sport is based on limited moves with strategic techniques and brute force. The goal is to make your opponent “tap out” by using joint locks, chokes and other moves.
Like any martial arts, the learning process takes time, all you need to do is to practice and train consistently at some of the best gyms with jiu jitsu classes in Dubai.
BEST PLACES TO LEARN JIU JITSU IN DUBAI
Also known as Brazilian jiu jitsu, there are several places where you can master this sport for both self-defence and fitness goals.
Royce Gracie Jiu Jitsu Academy
One of the most popular places to learn jiu jitsu in Dubai is Royce Gracie Jiu Jitsu Academy. It offers impressive facilities and accredited experts, all promising to build your confidence and self-esteem along with training to be a skilful jiu jitsu master.
The classes are available for everyone regardless of their age. These include include those for kids and jiu jitsu classes for ladies in Dubai. Apart from jiu jitsu, you can also be a part of other and combat programmes such as kickboxing for ladies and conditioning training.
- Location: API 1000 Complex, Al Wasl Road
- Timings: 12:00 pm – 09:00 pm | Saturday 09:00 am – 02:00 pm
- Contact: +971-4-331-4484 | +971-50-433-1474
Team Nogueira Dubai
Star coaches, exceptional facilities and high standards are some of the reasons why Team Nogueira is one of the best facilities for jiu jitsu in Dubai. Challenge yourself mentally and physically at this facility to master challenging techniques.
Over the years, the facility has successfully trained athletes that compete in UFC, Jungle Fight, Bellator and other international events. Its one of the sought-after academies where you can learn karate in Dubai too.
Apart from regular sessions for Brazilian jiu jitsu in Dubai, the little ones can be a part of annual summer camps where they can learn discipline and stay fit with martial arts. Moreover, there are dedicated classes for ladies as well.
- Location: Al Ghurair Warehouse #5, Behind Audi Showroom, 4th Street, Al Quoz 3
- Timings: 06:00 am – 11:00 pm | Saturday and Sunday 07:00 am – 09:00 pm
- Contact: +971-4-338-8967 | + 971-50-938-4271
ENTROPY JIU JITSU
Entropy Jiu Jitsu in Dubai is an ATOS affiliate academy led by Thabet al Taher, a 2nd-degree jiu jitsu black belt. This is where you can learn from trainers with years of experience. The academy offers three different types of Brazilian jiu jitsu in Dubai — the Fundamentals, Advanced and Kids BJJ programs.
Entropy’s Fundamental program is curated to train first-timers from scratch. Learn the basic techniques and nurture your concepts in the Advanced part of the program.
In the Advanced program, students can improve the skills and techniques acquired in the first stage. You’ll learn to strategise your moves depending on the scenario and situation you are in.
If you’re on the hunt for jiu jitsu classes for kids in Dubai? Entropy has a specialised program for kids interested to learn this combat sport. If you can’t pick the time out to attend the session in person, online classes are also available. Visit the official website for more details.
- Location: 14 D67, Dubai Warehouse 05
- Timings: 06:30 am – 08:00 am | 12:00 pm – 02:00 pm | 04:00 – 09:30 pm | Sunday 08:45 – 02:00 pm | Saturday closed
- Contact: +971-52-807-8716
10th Planet Jiu Jitsu Dubai
Try your hand at the no-gi style of the sport at the 10th Planet Jiu Jitsu in Dubai. Developed in Los Angeles by Eddie Brave, the training programme here includes and enhances unconventional stances, flexibility as well as distinctive attack strategies.
No-gi jiu jitsu is the basic stepping stone for Mixed Martial Arts (MMA) which is an effective self-defence strategy as well as a seamless way to stay in shape.
10th Planet offers kids jiu jitsu classes in Dubai where they can master self-discipline and recentre their minds to stay healthy and gain confidence. Bullyproof classes for kids are available where they can learn about mustering quick reflexes with striking and grappling techniques.
Courses for adults include the Fundamental and Advanced classes. As the name suggests, you need to start from simple techniques to warm-ups and move up to more challenging movements and grappling methods.
- Location: Bin Meshar Building, Basement, Hessa Street, Al Barsha
- Timings:
- Monday and Wednesday 06:15 am – 08:30 pm
- Tuesday, Thursday and Sunday 09:30 am – 08:30 pm
- Saturday 09:30 am – 12:00 pm
- Closed on Friday
- Contact: +971-4-224-9019
Rossi Team Academy
If you’re tired of following traditional workout routines, it’s time to be a part of the Rossi Team Academy. Its one of the best places to take Brazilian jiu jitsu lessons in Dubai. Here, highly trained experts like Marcos Rossi will help you start from the basics and move towards other challenging techniques. Rossi Team Academy also offers BJJ summer camp for kids as a special programme. Book your free jiu jitsu classes in Dubai as a trial before enrolling for a full course.
- Location: Garhoud Community 4th floor
- Timings:
- Monday 09:00 am – 10:00 am, 04:00 pm – 08:00 pm
- Tuesday 09:00 am – 10:00 am, 04:00 pm – 09:00 pm
- Wednesday 09:00 am – 10:00 am, 05:00 pm – 08:00 pm
- Thursday 06:30 am – 09:00 pm
- Saturday 09:30 am – 01:00 pm
- Sunday 04:30 pm – 06:00 pm
- Contact: +971-56-267-1372
Atrixion
Atrixion is a well-known MMA and Brazilian jiu jitsu academy in Dubai that offers an array of training for kids as well as grownups. From training programmes aimed at championship matches for pro athletes to first-timers taking baby steps in the sport, there is a dedicated class for everyone.
Get not one but three free jit jitsu classes in Dubai as a trial before you sign up for a full programme. Private lessons are also available at Atrixion. Choose from a wide range of packages starting from AED 650 per month. Whereas online jit jitsu classes in Dubai start from AED 250 per month.
- Location: Location: Al Garhoud, Falcon City of Wonders, Wafi City Mall and Palm Jumeirah
- Timings:
- Monday to Friday 06:00 am – 10:00 am, 02:00 am – 10:00 pm
- Saturday 10:00 am – 01:00 pm
- Sunday closed
- Contact: +971-56-321-1555
FATIMA BINT MUBARAK LADIES SPORTS ACADEMY
The Fatima Bint Mubarak Ladies Sports Academy offers ladies only jiu jitsu classes in Dubai. Start with a white belt as a beginner and move on to get the coveted black belt under professional athletes with years of experience under their belt. Classes for kids as young as 10 years old are available. So whatever your age, join the academy today to learn self-defence.
- Location: Al Forsan International Sports Resort
- Timings: Depends on the class schedule
- Contact: +971-2-205-7333
FAQs
IS BRAZILIAN JIU JITSU DIFFERENT FROM THE JAPANESE ONE?
Yes, Brazilian jit jitsu popularly known as BJJ is different from its Japanese counterpart. The former is based on ancient Japanese techniques mixed with new ones from the 1900s. BJJ puts emphasis on ground fighting, submission and grappling. On the other hand, Japanese jujutsu focuses on throwing opponents and joint manipulation.
WHO CAN BE A PART OF JUI JITSU TRAINING IN DUBAI?
From kids as young as 8 years to 88 years old seniors, anyone can be a part of the jui jitsu lessons in Dubai. Several gyms and academies offer lessons for kids and grownups along with ladies only classes by female coaches.
This brings us to the end of our roundup of the best places for jiu jitsu lessons in Dubai. The sport offers the ultimate combination of fitness and self defence. The training will help improve your confidence and morale too. Aside from these academies, you can train to be an MMA athlete at the top MMA gyms in Dubai.
There are other popular gyms in residential areas of Dubai that offer you a chance to maintain a healthy lifestyle. Interested in more combat-style sports? Make sure to pay a visit to these outstanding gyms that offer kickboxing classes in Dubai.
