Eat fit, stay fit – Popular healthy restaurants in Abu Dhabi
Everyone loves the occasional pizzas and indulgent desserts, but most of us worry about the inches these treats can add to our waistline. This is where the restaurants in Abu Dhabi that offer healthier food options come in. Vegan, gluten-free and raw food diets are becoming popular and more mainstream in the UAE.
Since the emirate of Abu Dhabi is so on-trend when it comes to lifestyle and food choices, there are a multitude of quality eateries offering healthy food menus. But where should you head first? Our top picks for healthy restaurants in Abu Dhabi has you covered.
Healthy food restaurants in Abu Dhabi
Want tasty munch without piling on the pounds? Visit these top places for healthy food in Abu Dhabi.
Easy Bites
First up on our list of healthy places to eat in Abu Dhabi is EasyBites. This place promises to deliver items that stay fresh when they reach you on delivery. They also offer dine-in. Popular selections here include ‘The Super Food’, a salad made from quinoa, mint, parsley, feta cheese, and brain-boosting veggies.
The restaurant is also among the best burger places in Abu Dhabi so it’s a great choice for a cheat day as well.
- Location: Salam Street, Hasan Jomma Building, behind Suzuki showroom
- Timings: 09:00 am to 10:00 pm| 11:00 am to 10:00 pm (Saturday)
- Average cost for two: AED 80
- Contact: +971-2-644-8440
Kcal
Kcal is a healthy restaurant in Abu Dhabi that offers food with “no added nasties” or additives. In other words, they cook up healthier versions of popular dishes in the UAE. For example, their Pasta Free Lasagne is a dish made from prime beef, parmesan, and other items.
- Location: Unit 1 A, Al Mamoura Building, Tower-B Al Nahyan, Abu Dhabi | Behind Al Seef Village, Khalifa Park area
- Timings: 08:00 am to 11:30 pm|09:00 am to 11:30 am (Saturdays)
- Average price for two: AED 190
- Contact: +971-600-5959-55
Nolu’s
An award-winning restaurant that specialises in California-style cuisine with an Afghan twist, Nolu’s Café is an excellent place for healthy eats in the capital. Their items are made from fresh ingredients. Low-calorie items from their cuisine include Healthy Bowls made with an assortment of greens.
The eatery doesn’t disappoint those searching for healthy breakfast in Abu Dhabi either. For an organic start to your diet, try any of Nolu’s Superfood Smoothies like Amazonian Hero or Energy Boost made from parsley, green apples, beets and celery.
Nolu’s is also one of the best places for vegan desserts in Abu Dhabi. So you can munch on some sweets post-dinner guilt-free!
- Location: Multiple, including Khalifa Park and The Galleria
- Timings: Varies according to branch
- Average price for two: AED 295
- Contact: +971-800- 66587
Chop’t Salad
This eatery specialises in, you guessed it, chopped salads. With an entirely vegan and gluten-free menu, Chop’t Salad claims to “seduce even the most hardened” meat lovers. It’s easy to see why; their menu is filled with tempting, colourful and irresistible mixed greens. If you still prefer some meat in your food, you can always opt for the Grilled Chicken Fillet, Chinese Chop’t Salad or Beef Tenderloin Salad.
- Location: Masdar, Khalifa City
- Timings: 12:00 am to 12:00 pm (weekends) | 08:00 am to 12:00 am (weekdays)
- Average price for two: AED 135
- Contact: +971-2-666-1611
Healthy Way
Healthy Way should be your next stop for healthy eats in the city, especially if you also happen to be on a juice cleanse. Try any beverage like the Cucumber Apple Smoothie. Other drinks on the menu are also made from ingredients that pack quite a punch. Apart from beverages, customers have a wide range of choices in meals like Acai bowls, grilled chicken-based dishes and more.
- Location: Al Muroor Road, Near Al Ahly Specialist Medical Centre
- Timings: 08:00 am t 11:45 pm | 02:00 pm to 11:45 (Saturday)
- Average price for two: AED 185
- Contact: +971-2-667-9888
Muscle Fuel
Are you on a health kick or workout regime? Plan your lunches, dinners or breakfasts at Muscle Fuel. The physical outlet has a range of healthy options on the menu for breakfast, lunch and dinner. These include Power Bowls like Cajun Prawn, Chicken Burrito and more.
- Location: Mezzanine Floor, Alfalahi Tower, Abu Dhabi
- Timings: 07:00 am to 12:00 am
- Average price for two: AED 140
- Contact: +971-2-666-6240
Three S Nutrition Bistro
Three S Nutrition Bistro features an impressive range of fat-free menu items. From the Shrimp Broccoli Bowl to healthy salads and more — this eatery is the place to be if you have specific dietary requirements. Craving something extra? The cafe offers you the chance to make your own meal. Just pick your protein, sauce, ingredients and you are good to go.
- Location: Sultan Bin Syed the First Street, Opposite Lulu Express, Abu Dhabi
- Timings: 09:30 am to 11:00 pm | 04:30 pm to 11:00 pm (weekends)
- Average price for two: AED 155
- Contact: +971-2-445-0292
The Raw Place
The Raw Place offers a range of juice cleanses made from raw vegetables. Their specialities are plant-based and dairy-free beverages. Notable items include Celery Juice and a Slice of Green made from kale, spinach, parsley, celery and other greens. Additionally, the place specialises in salad bowls, smoothies and superfoods.
- Location: World Trade Centre Souq, Khalifah Street, Al Markaziya
- Timings: 07:30 am to 11:00 pm
- Average price for two: AED 120
- Contact: +971-2-633-0277
Healthy Life Restaurant Abu Dhabi
Those looking for the best healthy restaurants in Abu Dhabi may consider visiting this eatery. Everything from breakfast to snacks and smoothies is made for the health-conscious at Healthy Life Restaurant. Discerning guests can also build their own meals with ingredients like salmon, steak and chicken.
- Location: Near Hamdan Mosque, Al Maqta
- Timings: 09:00 am to 11:00 pm
- Average price for two: AED 165
- Contact: +971-54-422-0512
Delivery Healthy restaurants in Abu Dhabi
These places work on a delivery-only model but are just as good as their in-dining counterparts.
Poke and Co.
When in doubt, go for a filling poke bowl. There is much to choose from with exciting options like Aloha, Waikiki, and Spicy Maui. Apart from their signature poke bowls, there are also options for breakfast as well as Grab and Go Salads. Those on a juice diet will be happy to know about the variety of Organic Cold Pressed Juices available. Options include Pure Green and Sweet Kale.
- Location: International Airport Zone | Downtown Abu Dhabi
- Timings: Vary
- Average price for two: AED 70
- Contact: +971-800-7653 (800-POKE)
Acai and Co.
The motto of this place is “Acai bowls made with love”, and you certainly feel it with every order. Have the popular superfood in a bowl or smoothie, made fresh every day. Customers can also create their own Acai bowls with a choice of toppings.
- Location: Mina Street, Al Alryam Tower
- Timings: 10:00 am to 11:00 pm
- Average price for two: AED 70
- Contact: +971-58-979-9810
Frequently Asked Questions
Where can I find healthy restaurants in Dubai?
Those who live in the mentioned emirate and are on a health kick can seek out healthy restaurants in Dubai. Eat guilt-free at places like Zerofat, Chival Global Social and more.
Which are the best restaurants in Abu Dhabi?
You can always add a cheat day to your fitness goals. Treat yourself to a visit to any of the best restaurants in Abu Dhabi. The list of options includes everything from budget-friendly eateries to upscale choices.
Can I order healthy food in Abu Dhabi?
Most of the mentioned restaurants do offer delivery. You can contact them to place your order or other sources like Zomato. On the other hand, places like Poke and Co. specialise in deliveries exclusively. For more options, check out the popular vegan restaurants in Abu Dhabi like Cafe 302 and Jones the Grocer.
That’s a wrap of our top picks for healthy restaurants in Abu Dhabi. Prefer home delivery in Dubai? Cut your search short with our top meal plan delivery options in Dubai. If you are looking to spice up your cheat days, here are our top 10 Friday brunches in Abu Dhabi to get you started.
