Fitness centres and gyms in Dubai Silicon Oasis
According to Bayut’s Q1 2019 Market report, Dubai Silicon Oasis (DSO) is a popular area for buying and renting apartments. As more people moved to this neighbourhood, many businesses followed to offer top quality services to residents. This resulted in the launch of many top gyms in Dubai Silicon Oasis.
Fitness is closely related to health. When considering areas to buy or rent a property, people often look at nearby hospitals but is the presence of fitness centres a critical factor in the decision-making process? Perhaps it is not as high on the list as it should be. As we strive to survive in a fast-paced work environment, it is imperative to take care of our health.
Modern machines are doing much of our labour intensive work. This coupled with the lack of physical activity is likely to make us lethargic. This is why it’s important to stay active and sweat it out in the gym. So, if you’ve been spending a lot of time Googling health clubs near me or fitness clubs near me before going for a house or apartment viewing, worry not. Here is the list of the best gyms in DSO to make your search easier.
Top 5 Fitness centres and Gyms in Dubai Silicon Oasis
If you plan to rent or buy a place in Dubai Silicon Oasis, you will find plenty of gyms in the area that are worth your attention. The good news is that a majority of these fitness centres in Dubai Silicon Oasis offer personal training, state-of-the-art equipment in an energetic environment. So which top quality gyms in the area should you consider? Continue reading to find out.
1. Fitness4life
Whether you want to lose weight, gain muscle mass or achieve a better BMI, Fitness4life is a world-class facility where you facilitate your journey. It has an indoor running track and all the other necessary types of equipment. It is one of the only fitness in the Middle East that offers Relaxing Reactive Neuromuscular Training. If you are looking for swimming classes in Dubai Silicon Oasis, Fitness4life offers that too. Similarly, you can go for Zumba, Body Pump, Bootcamp, Pilates and Bodystep sessions too. If you want to unleash your adventurous side and test your endurance and power, there are options like Martial Arts, Boxing, Muay Thai, or Kick-Boxing. Fitness4Life is one fitness centre in the Dubai Silicon Oasis, which offers self-defence classes for women.
Location: Industrial Area, High bay building Dubai Silicon Oasis
Membership plans
- 3-month package
- 6-month package
- Yearly package
- Monthly package
- Day pass
- Corporate Membership
Timings: 06:00 am to 12:00 midnight
Contact: +971-4-266-0688
2. Max Gym
Your training at Max Gym will be based on 4 concepts: strength and conditioning; fitness and cardio; flexibility and rest; and health and diet. Different individuals have different needs and trainers of Max Gym in DSO are trained to provide ever member specialised guidance. Max Gym is one of the places that gained a lot of popularity as a decent option for ladies fitness classes in Dubai.
The gym is operating in a commercial building, IT Plaza. So if you work in any rented space in IT Plaza, Max Gym can help you reduce your stress levels and attain a better lifestyle.
Location: F26, IT Plaza, Dubai Silicon Oasis.
Membership plans
Individual Plans
- One Month – AED 250
- Three Months – AED 650
- Six Months – AED 1000
- One year – AED 1,800
Family Plans
- Three Months – AED 1,200
- Six Months – AED 1,800
- One year – AED 3,400
Timings
Mon-Sat: 05:00 am to 10:00 am – 02:00 pm to 12:00 midnight
Friday: 4:00 to 12:00 midnight
Contact: +971-50-954-8475
3. Fit Gym
Fit Gym is a no-frills place, for people who want to maintain a healthy lifestyle and a toned body. This is one of the gyms in Dubai Silicon Oasis where you get the change to be trained by the International Bodybuilding Champion, Feras Tahan. With support from his talented team, Mr Tahan has built a niche audience for his gym. The idea here is to work hard to achieve your goals with a keen focus on improving your metabolism system via diet and exercise. This is one of the gyms in Dubai Silicon Oasis, which focuses on natural processes, which seems hard work at the start but the progress made is usually lifelong.
Location: 1st Floor, SIT Tower, Near Choithrams Supermarket
Membership Packages
- 1 Month – AED 300
- 3 Months – AED 750
- 6 Months – AED 1,350
- 1 Year – AED 2,500
Timings
Mon-Sat: 06:00 am to 12:00 am
Friday: 03:00 pm to 09:00 midnight
Contact: +971-50-840-8602
4. FittHPC
“Test-Teach-Train” – This is the ethos of FittHPC. Amongst other gyms in Dubai Silicon Oasis, FittHPC is a bit different – it offers sports-based training. You can opt for functional fitness, boxing fitness or basketball fitness. They also tailor fitness programs according to your age and specific health needs.
This is one of the few gyms in Dubai Silicon Oasis, which works extensively on identifying the needs of each individual. Based on these needs, exercises are taught under the guidance of expert coaches and through a constant evaluation process, progress is made. They work on biomechanical and physiological challenges. If you are renting an apartment in Palace Towers or nearby, it would be advisable to sign up with FittHPC.
Location: Suite 203, Palace Tower, Dubai Silicon Oasis,
Membership Packages
Session-based
Timings
Session-based
Contact: +971-4-333-9222
5. Nitro Gym
You can find a range of fitness classes in Dubai Silicon Oasis, but the boot camp classes at Nitro Gym remain unrivalled. A dedicated team of personal trainers, challenge you to exceed your limits and bring the best out in you. Membership of the Nitro Gym Fitness Club can help you change your lifestyle. They offer expert advice on exercise and nutrition to help you channel your energy correctly. It is especially ideal if you want to work in or rent an office in the Apricot in Dubai Silicon Oasis. You can go out during the lunch hour or after work for a quick session.
Location: The Apricot, Dubai Silicon Oasis
Membership plans
- 3-month package
- 6-month package
- Yearly package
- Personal training – 20% discount for new members
Timings: 06:00 am to 12:00 midnight
Contact: +971-4-329-5595
Email: Info@nitrogym.ae
That concludes this list of the best gyms in DSO. Along with sports facilities and gyms, there are many wonderful spas in Dubai Silicon Oasis you can visit to pamper yourself after a tough workout. And for all the cheat days there are some fantastic restaurants in Dubai Silicon Oasis to make things exciting. In short, it is an ideal place for people who seek a balanced lifestyle.
Dubai Silicon Oasis is not just a popular and innovative business hub. Its got supermarkets and schools and overall is a great place for families, bachelors and working expats. If are thinking of moving to this amazing residential community, make sure to read up on the pros and cons of living in DSO.
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