Prepare to go the distance with Dubai Run 2023!
Ready, set, go!
Get ready to put those feet to the asphalt at Dubai Run 2023. The sports event is among the key highlights of the highly anticipated Dubai Fitness Challenge (DFC). And we couldn’t be more excited! From available routes to registration information and everything in between, here is all you need to know about the upcoming event.
DUBAI RUN 2023 – AN OVERVIEW
The largest fun run in Dubai, the ultimate 30 X 30 challenge is returning for its 5th edition on 26th November 2023. Runners can choose from two routes on the emirate’s giant running track — a 10km route perfect for seasoned professionals and a shorter 5km option suitable for kids and families.
Over 146,000 runners participated in the Dubai Run last year, with even more expected this time around. The event, presented by Mai Dubai, welcomes runners from all fitness abilities and ages.
DUBAI RUN REGISTRATION PROCESS
The Dubai Run 2023 registration is possible via the event’s official website. Please note that you will not be allowed to enter the run if you haven’t registered!
DUBAI RUN 2023 ROUTES
ROUTE OPTIONS
As mentioned, Dubai Run 2023 allows participants to choose from two routes.
- 5km Route: The shorter 5 kilometres Dubai Run 2023 route starts on Sheikh Zayed Road close to the Museum of the Future. The route then passes the Dubai Opera and Burj Khalifa before ending near Dubai Mall.
- 10km Route: The longer route begins at the same point but towards the Dubai Canal and heads to the Trade Centre. It ends near the Dubai International Trade Centre (DIFC) on Al Mustaqbal Street. This Dubai Run route is recommended for more experienced runners.
BEFORE THE RUN
After registering for the race, collect your bib from Fitness Village: Run and Ride Central located at One Central. On the day of the run, make sure that you reach the destination at your allotted time slot so that the management can ensure safety and pre-run experience of all the participants.
It’s also important to plan your journey. If you want to reach via public transport, Dubai Metro is the easiest way to get there. If you’re participating in the 5km run, head for Emirates Towers or DIFC metro stations to start your run. For those who are participating in the 10km run, it is advised to head for World Trade Centre or Max stations.
DURING THE RUN
The event isn’t a race, so you can run at your leisure without worrying about people passing you. Mai Dubai water stations are available along and at the end of the routes, so ensure you take advantage of them to stay hydrated. Also, while Dubai Run is open for kids, they must be supervised by adults.
There is no bag drop at the run and you are not allowed to run with a runsack. So keep your valuables to a minimum and keep them with you at all the times. And last but not least, don’t forget to have fun!
POST RUN
Those who don’t finish in time can rely on guides to reach the nearest metro stations or parking spots to go back home. And after you’re done with the run, you can head over to Dubai Mall for a nutritious breakfast.
PEOPLE OF DETERMINATION
Dubai Run 2023 will have a special team to cater to people of determination who participate in the event. Those interested can contact management at PoD@linkviva.com for more details.
FAQS ABOUT DUBAI RUN 2023
WHAT IS THE ARRIVAL TIME FOR THE RUN?
The runners can choose their time of arrival at the time of registration. Different slots are allotted to both routes. The race starts at 04:00 am but be sure to register in advance because they have a limited capacity. And it is recommended to arrive as early as possible so you can complete the full route.
HOW DO I REGISTER MY KIDS FOR THE RUN?
Children between the ages of 13 to 21 can register themselves for Dubai Run 2023 with consent from guardians. Kids below the age of 13 can be registered by adults above 21.
DO I HAVE TO PAY TO PARTICIPATE IN THE RUN?
No, Dubai Run 2023 is a free event.
HOW DO I COLLECT MY T-SHIRT AND BIB?
Bring your QR code to the collection points to collect your bib. You can also collect your t-shirt provided that you ordered it during initial registration. Registered runners will be sent emails before their run.
If you lose your bib, you must visit the points again, cancel your registration and re-register before you can be given a new one. Click on “manage my booking” on the website to cancel. Re-registration also applies to those who want to change their routes.
That is all we have for you about Dubai Run 2023. Want to stay in top shape before the big event? You can practice at the best running tracks in Dubai.
