Stay fit and healthy at the best gyms in Mirdif
Mirdif is a bustling community in Dubai known for its abundance of schools, retail options, restaurants and leisure attractions. And if you’re looking for a workout spot in the district, you won’t be disappointed. Whether you’re into sweat-inducing HIIT classes or yoga that transports you to the foot of the Himalayas, Mirdif has lots to offer. Here are some of the best gyms in Mirdif to know about in 2024!
BEST GYMS IN MIRDIF
Let’s take a look at the best gyms and boutique studios in the neighbourhood. They offer everything from lifting weights to reformer pilates and gentle yin yoga. Namaste!
GYMNATION
Those in search of state-of-the-art gyms in Mirdif may consider GymNation. The facility is open 24-hours a day everyday and offers flexible membership plans. They have more than 500 pieces of the latest Matrix equipment to keep you going.
This gym is particularly known for the variety of group exercises it offers. These range from interesting options like BodyAttack to Yoga and Spin. And if you’re on a budget, you’ll be happy to know that it is one of the most affordable gyms in Dubai.
If you want to check out the facility before making a long-term commitment, sign up for a free trial via their official website.
- Fees: Starts from AED 199 per month (includes 1 free PT session)
- Location: Old Sport Stars Complex, Next to Arabian Centre, Al Mizhar 1
TECHNO FITNESS GYM
Next on our list of gyms in Mirdif area is Techno Fitness. It offers a combination of modern equipment and qualified personal trainers for a holistic fitness experience.
The biggest advantage of joining Techno Fitness Gym Mirdif is their customised workout plans. The personal trainers draw up training routines that fit your fitness level and body type. Membership packages are based on your workout requirements and convenience.
They have an ongoing Summer Offer which gets you a two-month membership for AED 499 and four-month membership for AED 799.
- Location: Level 1, Shorooq Community Centre
- Contact: +971-4-243-8242
FITNESS FIRST
Fitness First easily ranks among the best gyms in Dubai. Their popularity can be attributed to signature routines that are specifically designed to help members get the most out of their workouts.
One of these is the XFIT BOX which combines the essentials of high-intensity training, weightlifting and boxing. Additionally, members can benefit from flexible payment plans, have access to all the brand’s branches in the Middle East and more.
This gym in Mirdif City Centre offers innovative Hydro Classes, allowing you to challenge yourself to new extremes. You can also avail group classes that include Cardio, MMA, Dance, Yoga and more.
They also have an exclusive Ladies Only Club located on Level 1 of Mirdif City Centre.
- Location: 1st Floor, Central Court, Mirdif City Centre
- Contact: +971-4-236-2288
FITNGLAM
If you’re searching for ladies gym in Mirdif, FitnGlam is worth checking-out. Aside from favourites like HIIT and Yoga, you can opt for Belly Dance and Afro Dance here.
You get access to a lavish locker area, sauna and steam rooms, Protein House Café and curated retail options at this boutique studio.
- Location: First Floor, Sport Society
- Contact: +971-4-286-8891
F45 TRAINING
Push your workouts to the limit at F45. This gym facility delivers what it says — getting members in the best shape with 45-minute sessions.
F45 Training offers three types of trainings — Cardio, Resistance and Hybrid. Members can avail these on different days of the week. Among these, the Hybrid training is a popular option since it combines cardio and resistance. The brand has several branches throughout the city. Want to get a feel of the place? Book their free trial.
- Location: 117-91 D Street
- Contact: +971-58-583-6806
UFC GYM
From Brazilian Jiu Jitsu to Group Fitness and Box Conditioning, all this and more is available at UFC Gym in Mirdif — making it easier for you to choose a session that is the perfect fit for your fitness goals.
Those in search of combat-based sessions can opt for their Ultimate Classes. These include MMA and kickboxing. For younger members, there is the Youth Program, a boot camp for kids aged 4 and above. Thinking of joining? Register for a free pass on the gym’s official website.
- Location: 78th Street, Hills Avenue
- Contact: +971-4-326-8350
FAQS ABOUT GYMS IN MIRDIF
WHAT ARE SOME OF THE MOST POPULAR GYMS IN DUBAI?
Some of the top brands among gyms in Dubai include Fitness First, Elevation Fitness and UFC Gym.
ARE THERE ANY LADIES-ONLY GYMS IN DUBAI?
Yes, there are several ladies-only gyms in Dubai and some of the mixed gyms also offer ladies-only classes. Ladies Club, Curvalicious and Fitness Terminal are some of Dubai’s top options for women’s gyms.
With that, we round up this list of gyms in Mirdif area. While each of these gyms offers valuable workout regimens and packages, their location also plays a monumental role in their popularity.
You can also search for gym in Dubai near your home via our guide.
