Stay in shape at the best CrossFit gyms in Dubai
Is it your New Year’s resolution to shed those extra pounds? If yes, it’s worth considering joining any of the CrossFit gyms in Dubai. Some people think CrossFit is only for professionals, but that’s not the case. Anyone can become a Crossfitter with the help of qualified trainers, proper tools and equipment. Looking for the best CrossFit gyms? Here’s a list of the most popular CrossFit gyms across various neighbourhoods of Dubai.
WHAT IS CROSSFIT?
CrossFit is a strength and conditioning workout – a type of high-intensity training. Created by Greg Glassman, this fitness regime involves movements you can do daily, such as squats, weight lifting and pushups. It leverages the traditional workout by adding higher weights, longer distances and faster movements.
Developed to support the concept of group workouts, this popular method can be modified to train people of any age or fitness level. The CrossFit lifestyle combines healthy nutrition and exercise to attain long-term fitness and health. Meat, veggies, nuts and seeds are common ingredients in the diet.
The goal is to maintain a level of consumption that allows you to exercise while also keeping you from gaining weight.
LIST OF THE BEST CROSSFIT GYMS IN DUBAI
THE WAREHOUSE GYM
The Warehouse Gym is one of the best fitness centres in the emirate that’s mainly known for its CrossFit programs and boxing workouts. Located in several locations across the city, The Warehouse Gym in Dubai has a range of CrossFit approved machines and equipment. It boasts full-fledged boxing workouts, PT sessions and weight lifting stations in a massive warehouse…. with graffiti and neon lights!
- Charges: From AED 599 per month for Standard Membership
- CrossFit Class Timings: Depends on the location selected
- Locations:
- Al Quoz: Warehouse 23, Umm Suqeim Road, Industrial 3, Opposite Lulu Hypermarket Barsha
- Al Khawaneej: New Al Khawaneej Mall, Behind Exit, Al Khawaneej 1
- Building 8, Dubai Design District (d3)
- Al Abraj Street Cheese Tower, O-14 Tower, Business Bay
- Contact: Al Quoz +971-4-340-5555| Al Khawaneej +971-4-547-2735 | Dubai Design District D3 +971-4-424-9396 | Business Bay +971-4-770-8109
VOGUE FITNESS
Vogue Fitness started its journey in 2014 in Yas Island Abu Dhabi. Now, they’re one of the best CrossFit gyms in Dubai. Their branch in JLT offers CrossFit regimes under experienced instructors. Personal trainers are also available if you’re up for a challenging fitness routine. Free 7-day trials are available before you sign-up for a membership at Vogue Fitness, one of the top-notch fitness centres in JLT.
- Charges:
- From AED 750
- Personal Training: Single session: AED 370 | 10 sessions: AED 3,150
- CrossFit Class Timings:
- Sunday to Thursday 06:00 am to 08:00 pm
- Friday 10:30 am and 11:30 am
- Saturday 09:00 am and 11:00 am
- Location: Concorde Tower, Cluster H, JLT
- Contact: +971-4-450-8234
ICONIC FITNESS
Iconic Fitness is the only CrossFit gym in Dubai Marina that offers a wide range of high-intensity workouts. There’s an array of courses for everyone. Newbies can start with the 30-day Beginner’s CrossFit program to get acquainted with the Workout of the Day (WODS). You’ll progress onto other workouts after completing initial training.
- Charges:
- AED 997 per month
- AED 250 Personal training per session
- CrossFit Class Timings: Everyday 06:30 am to 08:30 pm
- Location: Dream Tower 2 Ground Floor, Dubai Marina
- Contact: +971-4-422-5338
FIT REPUBLIC
Fit Republic is also home to several CrossFit boxes in Dubai that offer a wide array of WODS customised to individual needs. The CrossFit and CrossFit Endurance programs allow you to become fit and healthy with a dedicated special diet and WOD routine.
Speak to a trainer from the Fit Republic to know more about CrossFit and pick a package that suits your goals. Fit Republic also offers karate classes in Dubai if you want to go all Cobra Kai and take part in martial arts!
- Charges:
- AED 350 per month
- AED 250 per session
- AED 80 per pass
- CrossFit Class Timings: Daily 05:30 am to 11:00 pm
- Location: Dubai Sports City
- Contact: +971-4-556-1800
FLY HIGH FITNESS
Be a part of extensive CrossFit classes in Dubai at Fly High Fitness! The world-class facility offers weightlifting, rowing, running and other diverse WODs that promote mobility, strength and endurance with quantifiable results. CrossFit is only available under Platinum membership. Book your free assessment and a free day pass to explore the facility and learn more about CrossFit before joining. Apart from CrossFit, Fly High Fitness offers fitness and gymnastic classes for kids in Dubai.
- Charges: AED 990 for one month and AED 9,150 for 12 months
- CrossFit Class Timings: From 08:30 am onwards | May vary with days
- Location: 72nd Street, Dubai Investment Park 1
- Contact: +971-4-224-9075
CROSSFIT ALIOTH
CrossFit Alioth is another popular facility for CrossFit classes in Dubai for all levels. Alioth offers an extensive CrossFit training program that includes conditioning, gymnastics, weightlifting and conditioning. Get ready to train with experienced coaches under specific training cycles with visible results in 8 weeks! The classes usually start with skill components or strength training.
Women looking for exclusive fitness courses in Dubai can rest assured, Alioth also offers ladies-only CrossFit classes.
- Charges: From AED 840 per month
- CrossFit Class Timings: Vary | Subject to availability
- Location: 11 23rd Street, Al Quoz, Industrial Area 3
- Contact: +971-4-341-2233
XFIT BOX
One of the most famous CrossFit boxes in Dubai is the XFit Box by Fitness First. The dedicated CrossFit box is all about bringing you out of your comfort zone for adrenaline pumping and challenging WODs (work out of the day).
XFit Box in Dubai by Fitness First has three facilities: Lift Studio for weight loss and muscle building, Boxx Studio for agility and conditioning, while X45 Studio is for increasing endurance and speed. XFit Box also offers CrossFit classes for kids in Dubai. Book a free CrossFit class to get the motivation you need to get rid of that stubborn belly fat!
- Charges: From AED 840 per month
- CrossFit Class Timings: Depending on classes and location, refer to the official website for more information
- Location:
- Town Centre: Ground Level, Meadows Souk Opposite of Springs 14. Next to Dubai British School
- Uptown Mirdif: Courtyard Apartments 1
- Contact: Towncentre +971-4-439-2323 | Uptown Mirdif +971-4-288-2311
SANDS FITNESS
Thinking about joining a CrossFit class in Dubai? Head to Sands Fitness to be a part of an extensive program. The program runs seven days a week and each day, coaches introduce a new and distinctive WOD (workout of the day). The WODs are based on functional movements, taking aspects from running, rowing, gymnastics, and weightlifting for a holistic fitness regime.
If you’re reluctant to give it a go, join their free CrossFit trials. You can visit the official website to book a free class.
While Sand Fitness offers CrossFit classes for kids in Dubai, CrossFit classes for kids aged 5 to 10 are currently unavailable.
- Charges: From AED 1,049 per month | From AED 75 for kids/teens per class per week
- CrossFit Class Timings:
- Sunday to Wednesday 06:00 am to 09:00 pm
- Thursday 06:00 am to 08:00 pm
- Friday 08:00 am to 11:00 pm
- Saturday 08:00 am to 07:00 pm
- Location: G01 Daytona House, Dubai Autodrome, Motor City
- Contact: +971-4-420-7997
INNERFIGHT
InnerFight is one of the most renowned CrossFit gyms in Dubai, located in Studio City. Over the years, InnerFight has established itself as one of the top spots for CrossFit in the emirate. The experienced coaches offer an array of WODs that promise to keep you in great shape for a long time.
- Charges: From AED 595 per week
- CrossFit Class Timings: Sunday to Thursday 05:30 am to 06:30 pm
- Location: Olivara Residences & Park, Hessa Street, Dubai Studio City
- Contact: +971-4-585-1138
FREQUENTLY ASKED QUESTIONS
HOW IS CROSSFIT DIFFERENT FROM OTHER WORKOUTS?
CrossFit relies on a combination of training methods based on gymnastics, weight training and cardio. The combination of high intensity and conditioning based training make it stand out from traditional gym-based exercises. CrossFit also requires different equipment not commonly found in a regular gym. So, if you’re interested in CrossFit, make sure to be a part of a qualified CrossFit box in Dubai.
IS CROSSFIT SUITABLE FOR KIDS AND TEENS?
Yes, anyone can be a CrossFitter and several CrossFit gyms in Dubai offer classes for kids and teens as well.
This brings us to the end of our roundup of the well-known CrossFit gyms in Dubai. CrossFit boxes like the Iconic Fitness are counted amongst the most popular gyms in Dubai.
Dubai’s fitness game is quite strong. There are quality gyms all across the emirate. Gyms in Mirdif offer an array of training and workouts for everyone. Similarly, there are some excellent gyms in Dubai for kids that offer special classes and courses to keep the little ones fit.
But if you want something unique, why not try your luck at the leading gyms for MMA in Dubai.
