Best bootcamps in Dubai

Bootcamps in Dubai attract a lot of participants as people now understand the importance of staying in shape. The popularity of boot camps in Dubai can perhaps be put down to the hectic lifestyle in the city. People with work and other responsibilities don’t get the time to go to the gym or engage in other forms of exercise regularly. Many try to use the collective goal as motivation . This is evidenced by the popularity of engaging in group challenges for initiatives such as the Dubai Fitness Challenge. 

Boot camps offer a more challenging and varied workout routine and require little or no special equipment. Therefore, fitness boot camps in Dubai give people a chance to lose weight and follow a healthy regime. In these boot camps, the fitness training methods are often designed on the same model as those in military training. The idea is to push the participants and take them out of their comfort zones to attain the set goals in a limited time period.

Signing up for a boot camp is one of the fastest ways to lose weight, get rid of extra fat and build stamina. As the weather cools down, many top personal trainers and gyms will organise boot camps in Dubai. So gear up and start your journey towards healthy living.

Best bootcamps in Dubai

Fitness boot camps often appeal to people looking for a more intense workout. The short and rigorous nature of the camp is often difficult to endure. The bar set for physical challenges is high and the instructor enforces discipline.

MyBayut presents a list of best bootcamps in Dubai which you can be a part of if this kind of routine appeals to you. 

Universal Fitness

Basically, boot camps were a military idea to prepare recruits for battles. Hence, the connotations attached to the term are usually challenging. People consider it as a place where you will have to toil endlessly. However, at Universal Fitness, trainers take a different approach. They work with positive reinforcement. They will motivate you to do that extra bit without making things unbearable.

Besides exercise, they will give you nutritional advice. You get a free first session to judge if this is something you would want to do. This program is ideal for those living in rental apartments in Business Bay.

Rates:

• Single Session: AED 80         
• 1 Month: AED 480
• 2 Months: AED 900
• 3 Months: AED 1300
• Transformation Challenge: AED 999

Locations:

• Bay Avenue Park, Business Bay
• South Ridge Park, Business Bay
• Zabeel Park Gate 4
• Uptown Mirdif Park
• Train Strength & Fitness Al Quoz
• Marasi Yoga Hub Park, Business Bay

Contact: +971-55-775-2510

F45

F45 offers one of the best bootcamps in Dubai. You could start with one of their short-term boot camps and later register for the regular classes to maintain a healthy lifestyle. The classes focus on strength building and cardio. It is all about lunging, lifting, leaping and twisting in different exercises under the supervision of experts. You can start with a free trial to get the taste for it.

Rates:

• Ten sessions: AED 1,000
• One month: AED 1.200
• Two months: AED 3,000
• Six months: AED 5,500
• Twelve months: AED 9,450

Locations:

• Dubai Marina
• Motor City
• Jumeirah Beach

Contact: +971-50-180-0354

The Circuit Factory

The Circuit Factory offers one of the most effective boot camps in Dubai. All participants get a complete dietary program along with a rigorous training regime. Throughout your training program, trainers will guide you and monitor your progress. Often people quit without encouragement, but with guidance at every step, things become a bit easier. The Circuit Factory’s program is one of the less intense bootcamps in Dubai. For those looking to lose some weight quickly, this one might be a decent choice. However, once you start the process, the results will always push you to do a little more.

The slogan at Circuit Factory is ‘Love, hate, love.” The process might be tricky but you will love the results. If you’re looking for a workout that offers variety and camaraderie, this boot camp may be just what you need.

Rates:

• Single session: AED 85
• Ten classes: AED 750
• Full membership: AED 895

Locations:

• Al Quoz
• Motor City
• Skydive/JBR
• Meadows

Contact: +971-50-552-0113

Rick Bhullar Fitness

This boot camp by the famous trainer Rick Bhullar is one of the longest-running boot camps in Dubai. The workouts are meticulously designed to ensure that participants get the most out of their training. Moreover, nutrition experts also suggest specific diets which would help you achieve your goals. Despite this being a disciplined program, the atmosphere is comfortable and positive. It is about inclusion and working together. Rick Bhullar’s ideas are based on leading an active life. 

• Location: Victory Heights Primary School – Dubai
• Contact: +971-56-390-7161

B2b Fitness UK

B2b fitness UK helps you get into shape with their special programs that include Sandbells, Kettlebells, Sandbags, Sleds, Trx, Tires, Plyo Boxes and more. There are many success stories from the camp where members have lost a large percentage of their body fat in a short time. However, one has to put in the hard yards. At times these programs can become repetitive. However, the sheer number of different exercises keep things interesting at the B2b program.

B2B Fitness’s camp is considered to be one of the top bootcamps in Dubai. 

• Location: 1801, 48 Burj Gate, Burj Khalifa Community, Downtown Dubai
• Contact: +971-50-424-5667

Barry’s Bootcamp

Barry’s bootcamp is one of the most famous boot camps in Dubai. It is a good option for those living in apartments for rent in Dubai Marina. The classes last for just fifty minutes, but this program will take a lot out of you. This would be your time to atone for the late-night meals and sweet cravings, put in some serious work and see gradual results. If you are ready, there are programs that will help you burn almost 1,000 calories a day.

Rates:

• Intro Class: AED 85
• Single Class: AED 125
• Five Classes: AED 605
• Ten Classes: AED 1,155.00
• Twenty-Five Classes: AED 2,750
• Fifty Classes: AED 5,250.00

Location:

• Dubai Marina
• DIFC

Contact: +971-4-874-8476

This completes our list of best bootcamps in Dubai. Remember, it’s also important to let your instructor know if you have health issues or special needs.

Ideally, one should exercise year-round but professional and personal responsibilities can derail us. In such a situation, fitness boot camps are a blessing to kick start a better routine. Once your short-term goals are achieved, you can also try other ways of maintaining fitness. Swimming classes in Dubai are one way to build stamina and continue your good work post a bootcamp. If you prefer the more traditional ways to get healthy, feel free to join the best gyms in Dubai. The good news is that you’ll find a branch right in your neighbourhood. Alternatively, you can also register for pilates classes in Dubai. 

At the end of the day, it’s a personal call but it is vital to remain active. 

* Prices may vary for new sessions and as per the location.